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2. This is the healthiest seafood, according to experts - AOL

   www.aol.com/lifestyle/healthiest-seafood...

   These fish include sardines, wild salmon, shrimp, tilapia, clams and scallops. While it may be safe for some adults to eat these fish daily, it depends on your health status.

3. 70 Healthy Summer Recipes to Make (and Eat) On Repeat - AOL

   www.aol.com/70-healthy-summer-recipes-eat...

   From low-carb zucchini enchiladas to the easiest scallops ever, here are 70 healthy summer recipes to make from now until Labor Day. 90 Easy Summer Dinners That Everyone Will Love Kristen ...

4. 7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a ...

   www.aol.com/7-day-anti-inflammatory-high...

   In this meal plan, you’ll find an abundance of anti-inflammatory foods, such as colorful fruit and vegetables, nuts, legumes, healthy fats and fish. Plus, each day offers at least 30 grams of ...

5. Argopecten irradians - Wikipedia

   en.wikipedia.org/wiki/Argopecten_irradians

   Argopecten irradians, formerly classified as Aequipecten irradians, common names Atlantic bay scallop, bay scallop, and blue-eyed scallop, is a species of scallop in the family Pectinidae. An edible saltwater clam, it is native to the northwest Atlantic from Cape Cod to the Gulf of Mexico .

6. How to Cook Scallops Like a Pro (Plus 30 Easy Scallop ... - AOL

   www.aol.com/lifestyle/cook-scallops-pro-plus-30...

   Scallops are typically served at fancy restaurants—with a high-end price tag to match. But we’ll let you in on a little secret: The shellfish is actually really easy to cook at home. They take ...

7. 10 Restaurant Chains That Serve the Best Scallops - AOL

   www.aol.com/lifestyle/10-restaurant-chains-serve...

   Nutrition: Georges Bank Scallops (Per Order) Calories: 460 Fat: 35 g (Saturated Fat: 19 g, Trans Fat: 1 g) Sodium: 950 mg Carbs: 10 g (Fiber: 1 g, Sugar: 3 g) Protein: 26 g. With more than 30 ...

8. 18 New Anti-Inflammatory Recipes to Make in January - AOL

   www.aol.com/18-anti-inflammatory-recipes-january...

   They only take 15 minutes to roast, so pop them in the oven while you make the sauce. Use multicolored carrots if you want a medley of colors. View Recipe. Roasted Sweet Potatoes with Citrus-Maple ...

9. Costco Seafood You Should Never Buy - AOL

   www.aol.com/10-costco-seafood-items-never...

   3. Kirkland Signature Mahi Mahi. Mahi mahi is a popular choice for seafood lovers due to its fleshy, neutral-tasting meat that can be incorporated into many different dishes.