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  2. 20 Easy 10-Minute No-Cook Appetizers - AOL

    www.aol.com/20-easy-10-minute-no-140000389.html

    Aquafaba (the liquid from a can of chickpeas) and avocado make this healthy dip extra smooth and creamy. Serve with veggie chips, pita chips or crudités. View Recipe

  3. 16 Easy Appetizers That Are Ready in 10 Minutes - AOL

    www.aol.com/16-easy-appetizers-ready-10...

    This vibrant hummus recipe couldn't be easier—just toss a few ingredients in the food processor and whir away! Roasted beets make this healthy dip extra flavorful. Serve with veggie chips, pita ...

  4. 70 New Year's Eve Appetizers To Keep The Party Going Even ...

    www.aol.com/70-years-eve-appetizers-keep...

    Feel free to go wild with the spice mix; swap in za'atar and sprinkle the chickpeas over creamy hummus or try curry powder instead and serve the chickpeas over Greek yogurt with cilantro and ...

  5. 21 Cozy Vegetarian Dinners Perfect for the Mediterranean Diet

    www.aol.com/21-cozy-vegetarian-dinners-perfect...

    The vegetables cook quickly in a skillet, so you can pull together this easy dish in no time. Hummus adds plant-based protein and keeps the wrap from getting dry. View Recipe. French Onion Cabbage ...

  6. Syrian cuisine - Wikipedia

    en.wikipedia.org/wiki/Syrian_cuisine

    Hummus (حمص) a dip or spread made from cooked, mashed chickpeas, blended with tahini, olive oil, lemon juice, salt and garlic Hummus billahm (حمص باللحم) hummus with meat on top Jez mez / jaz maz (جظ مظ) eggs in tomato stew, Syrian shakshouka: Kishik (كشك) drained yogurt Kibbeh (كبة)

  7. Seven-layer dip - Wikipedia

    en.wikipedia.org/wiki/Seven-layer_dip

    A seven-layer bean dip. A seven-layer dip is an American appetizer based on ingredients typical of Tex-Mex cuisine. The first widely published recipe (1981, Family Circle magazine) called it Tex-Mex Dip without reference to any layers. The dish was popular in Texas for some time before the recipe first appeared in print. The dish typically ...

  8. Is Hummus Good for You? Dietitians Explain the Dip’s Health ...

    www.aol.com/hummus-good-dietitians-explain-dip...

    Hummus can indeed be healthy for weight loss, mainly thanks to the chickpeas used to make this dip. Chickpeas contain slowly digestible carbohydrates, high fiber and protein content, and moderate ...

  9. List of chickpea dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_chickpea_dishes

    Farinata – Chickpea pancake; Ganthiya – Indian snack food; Guasanas – a dish from Mexico consisting of chickpeas, water and salt. The chickpeas are steamed and shelled before serving. Hummus – Middle Eastern chickpea puree dish; Kadhi – Yogurt-based Dish from India; Karantika – Algerian street dish – Algerian chickpea flan

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