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  2. These are the best foods to support brain health, from salmon ...

    www.aol.com/lifestyle/salmon-strawberries-best...

    Here’s what experts say are the top seven foods that can help support your brain: Strawberries In a 2019 observational study , researchers found that eating strawberries at least once a week ...

  3. Immune Power Diet - Wikipedia

    en.wikipedia.org/wiki/Immune_Power_Diet

    Immune Power Diet. The Immune Power Diet is a pseudoscientific elimination diet promoted by physician Stuart M. Berger (1953–1994). The diet was based on the false idea that many people have hidden food allergies and that by eliminating certain foods and taking dietary supplements the body's immune system would be strengthened.

  4. Seven Species - Wikipedia

    en.wikipedia.org/wiki/Seven_Species

    Seven Species. The Seven Species: From top left clockwise: Wheat, Barley, Dates, Grape, Fig, Pomegranates, and Olive. The Seven Species (Hebrew: שִׁבְעַת הַמִינִים, Shiv'at HaMinim) are seven agricultural products—two grains and five fruits—that are listed in the Hebrew Bible as being special products of the Land of Israel.

  5. History of USDA nutrition guidelines - Wikipedia

    en.wikipedia.org/wiki/History_of_USDA_nutrition...

    The USDA's first nutrition guidelines were published in 1894 by Dr. Wilbur Olin Atwater as a farmers' bulletin. [1] [2] In Atwater's 1904 publication titled Principles of Nutrition and Nutritive Value of Food, he advocated variety, proportionality and moderation; measuring calories; and an efficient, affordable diet that focused on nutrient-rich foods and less fat, sugar and starch.

  6. A doctor who says he's reversed his age by 20 years eats ...

    www.aol.com/doctor-says-hes-reversed-age...

    Dr. Michael Roizen, the chief wellness officer at Cleveland Clinic who has written books on longevity, is 78 years old but told Business Insider he had a "biological age" of 57.6. (It's important ...

  7. How Not to Die: Discover the Foods Scientifically Proven to ...

    en.wikipedia.org/wiki/How_Not_To_Die:_Discover...

    First edition (publ. Flatiron Books) How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease is a book by Michael Greger, M.D. with Gene Stone, published in 2015 that argues for the health benefits of a whole food plant-based diet. [1] The book was a New York Times Best Seller. [2][3][4]

  8. 7 Foods You Didn't Know Have Lead in Them - AOL

    www.aol.com/7-foods-didnt-know-lead-190000487.html

    Here are seven foods that contain dangerous levels of lead. Kresopix / istockphoto. 1. Root Vegetables. Root vegetables like carrots, sweet potatoes, beets, turnips, and radishes naturally absorb ...

  9. Blake F. Donaldson - Wikipedia

    en.wikipedia.org/wiki/Blake_F._Donaldson

    [8] [9] The book described "the big bad seven" foods: milk, cream, ice cream, eggs, cheese, chocolate and flour which should be eliminated from the diet. [9] Surgeon Charles G. Heyd wrote a supportive preface for the book. [8] The diet that Donaldson put his patients on consisted of three fatty steaks a day, three cups of coffee and six glasses ...