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  2. This Free Running App Is Like A Coach And Cheerleader In Your ...

    www.aol.com/lifestyle/free-running-app-coach...

    “The right running app can take your performance to the next level, keep you on track, and make training more fun,” says Kelli Sullivan, a RRCA-certified run coach and STRIDE Fitness instructor.

  3. Track and field - Wikipedia

    en.wikipedia.org/wiki/Track_and_field

    Track and field. Track and field is a sport that includes athletic contests based on running, jumping, and throwing skills. [1] The name used in North America is derived from where the sport takes place, a running track and a grass field for the throwing and some of the jumping events. Track and field is categorized under the umbrella sport of ...

  4. List of world records in athletics - Wikipedia

    en.wikipedia.org/wiki/List_of_world_records_in...

    Leg 4 (10km) Mekubo Mogusu 27:56. Leg 5 (5km) Onesmus Nyerre 14:36. Leg 6 (7.195km) John Kariuki 19:59. ^ It is widely believed that the anemometer was faulty for the race in which Florence Griffith Joyner set the official world record for the women's 100 m of 10.49 s.[82]

  5. Running track - Wikipedia

    en.wikipedia.org/wiki/Running_track

    An all-weather running track is a rubberized, artificial running surface for track and field athletics. It provides a consistent surface for competitors to test their athletic ability unencumbered by adverse weather conditions. Historically, various forms of dirt, rocks, sand, and crushed cinders were used. Many examples of these varieties of ...

  6. 400 metres - Wikipedia

    en.wikipedia.org/wiki/400_metres

    Grit Breuer (GER) 49.42 (1991) The 400 metres, or 400-meter dash, is a sprint event in track and field competitions. It has been featured in the athletics programme at the Summer Olympics since 1896 for men and since 1964 for women. On a standard outdoor running track, it is one lap around the track. Runners start in staggered positions and ...

  7. Men's 100 metres world record progression - Wikipedia

    en.wikipedia.org/wiki/Men's_100_metres_world...

    Jim Hines' October 1968 Olympic gold medal run was the fastest recorded fully electronic 100 metre race up to that date, at 9.95 seconds. [2] Track and Field News has compiled an unofficial list of automatically timed records starting with the 1964 Olympics and Bob Hayes' gold medal performance there. Those marks are included in the progression.

  8. List of athletics events - Wikipedia

    en.wikipedia.org/wiki/List_of_athletics_events

    Octathlon, combined track and field event featured at the IAAF World Youth Championships in Athletics. Throws pentathlon, a championship combined track and field event at the World Masters Athletics Championships. Fierljeppen, Frisian sport of pole vaulting for distance. Softball throw, athletics event throwing for distance using a softball.

  9. RockMyRun - Wikipedia

    en.wikipedia.org/wiki/RockMyRun

    Active. Rock My Run (stylized as RockMyRun; trademarked slogan: "The Best Running Music in the World™") is a mobile running/fitness app [2] founded in 2011 that provides running and workout music in the form of DJ mixes. [3] It is owned by Rock My World, Inc., [1] a health and fitness technology company based in San Diego, California.