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  2. 12 Household Items You Should Be Replacing Regularly — And ...

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    Water Filter "It must be your top priority to keep your household safe, thus regular replacement of items is needed," said Lynda Le, founder of Polish Perfect. "First on the list is the water ...

  3. 19 Essential Items to Keep You Safe and Healthy as You ... - AOL

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    $5 for 50 ct. from Amazon Shop Now Experts agree that frequent hand-washing is still one of the best ways to combat COVID-19. Soap sheets are an ingenious way to always have your own soap without ...

  4. 12 Groceries You Should Be Buying at Costco, According to a ...

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    5. Nuts. We are all about consuming heart-healthy sources of fat, like the monounsaturated fats found in nuts.The protein, fat and fiber content of nuts make them the perfect healthy snack to keep ...

  5. Hygiene - Wikipedia

    en.wikipedia.org/wiki/Hygiene

    Pathogens can also be spread via clothing and household linens, such as towels. Utilities such as toilets and wash basins were invented to deal safely with human waste but still have risks associated with them. Safe disposal of human waste is a fundamental need; poor sanitation is a primary cause of diarrhea disease in low-income communities ...

  6. Healthy eating pyramid - Wikipedia

    en.wikipedia.org/wiki/Healthy_eating_pyramid

    In general terms, the healthy eating pyramid recommends the following intake of different food groups each day, although exact amounts of calorie intake depends on sex, age, and lifestyle: At most meals, whole grain foods including oatmeal , whole-wheat bread , and brown rice ; 1 piece or 4 ounces (110 g).

  7. 12 Healthy Snacks You Should Always Keep in Your Dorm - AOL

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    Hummus is the perfect healthy dip to keep in your mini-fridge. It is a great pairing with so many other healthy snacks including vegetables, pretzels, or pita chips. This snack is both filling ...

  8. Healthy food - Wikipedia

    en.wikipedia.org/wiki/Healthy_food

    Healthy food describes food that is believed to contribute to personal or public health, and may refer to: a healthy diet; food safety; a particular health food

  9. 60 Healthy Snack Ideas That Keep You Full - AOL

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    Made of healthy fats like nuts (the walnuts in each bite provide around 1 or 2 grams of healthy fat) and paired with a boost of carbohydrates from dates and oats, you'll need just one or two of ...

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