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The South Beach Diet is a popular fad diet developed by Arthur Agatston and promoted in his bestselling 2003 book. [ 1 ] [ 2 ] [ 3 ] It emphasizes eating food with a low glycemic index , and categorizes carbohydrates and fats as "good" or "bad". [ 4 ]
South Beach Diet: Diet developed by the Miami-based cardiologist Arthur Agatston in 2003, [20] who says that the key to losing weight quickly and getting healthy is not cutting all carbohydrates and fats from the diet, but choosing the right carbs and the right fats.
The Food Doctor [14] Judy Mazel: Beverly Hills Diet [15] Gillian McKeith: You Are What You Eat [16] Michel Montignac: Montignac diet [17] George Ohsawa: Macrobiotic diet [18] Henry Perky: Shredded wheat [19] Nathan Pritikin: Pritikin diet [20] Seth Roberts: The Shangri-La Diet [21] Barry Sears: Zone diet [22] Ian K. Smith: The Fat Smash Diet ...
Where: W South Beach, 2201 Collins Ave., Miami Beach Tickets: $95; sobewff.org South Beach Wine & Food Festival takes place Feb. 22-25 and includes more than 100 events around South Florida .
I feel like I have a universal food. I know I can cook for us – we got the best food.” IF YOU GO. WHAT: The Cookout. WHEN: 3 p.m. - 7 p.m. Feb. 24. WHERE: Eden Roc Miami Beach, 4525 Collins ...
Hallandale Beach Food & Groove: Broward County residents can join in the fun closer to home at this event that includes bites from the city’s best restaurants and a drone show with 300 drones.
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