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The OppsDecor Portable Steam Sauna provides an affordable way for just about anyone to get the sweaty Scandinavian experience anywhere.
Saunas provide a myriad of health benefits, and having one at the ready is the height of self-care luxury. Find an option that fits in your budget in our roundup of best home saunas.
An infrared sauna uses infrared heaters to emit infrared light experienced as radiant heat which is absorbed by the surface of the skin. Infrared saunas are popular in alternative therapies , where they are claimed to help with a number of medical issues including autism , cancer , and COVID-19 , but these claims are entirely pseudoscientific .
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These constitute only the higher and more expensive range of the market of infrared sauna. Instead of using carbon, quartz or high watt ceramic emitters, which emit near and medium infrared radiation, heat and light, far infrared emitters use low watt ceramic plates that remain cold, while still emitting far infrared radiation.
A sauna (/ ˈ s ɔː n ə, ˈ s aʊ n ə /, [1] [2] Finnish: [ˈsɑu̯nɑ]) is a room or building designed as a place to experience dry or wet heat sessions, or an establishment with one or more of these facilities. The steam and high heat make the bathers perspire.
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