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Constipation is more concerning when there is weight loss or anemia, blood is present in the stool, there is a history of inflammatory bowel disease or colon cancer in a person's family, or it is of new onset in someone who is older. [12] Treatment of constipation depends on the underlying cause and the duration that it has been present. [4]
Diet can help with constipation, eating more fiber and fewer high-fat foods. ... A 2022 study found that two kiwi fruit a day was as effective as psyllium, found in many over-the-counter laxatives ...
7. Move more. You may notice that if you take a break from your exercise routine, you get more backed up. “A more sedentary state leads to more constipation,” says Dr. Mathur, who adds that ...
It is estimated that approximately a third of patients complaining of constipation have the ODS subtype, which is more than slow transit constipation. [5] According to another source, ODS accounts for about 60% of all chronic constipation cases. [65] Some reported or estimated figures include: 7% of adults. [37] 10–20% of adults. [9]
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Functional constipation, also known as chronic idiopathic constipation (CIC), is defined by less than three bowel movements per week, hard stools, severe straining, the sensation of anorectal blockage, the feeling of incomplete evacuation, and the need for manual maneuvers during feces, without organic abnormalities.
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