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  2. What You Can and Can't Drink on Keto - AOL

    www.aol.com/cant-drink-keto-164800186.html

    Here's what you can drink to help keep you in ketosis, and 6 keto-approved drinks. ... resulting in weight loss. ... a can of lemon or lime Spindrift only has 1g of carbs. Some of the other ...

  3. Adding lemon to your coffee: Weight-loss trick or baseless ...

    www.aol.com/news/adding-lemon-coffee-really-help...

    The viral coffee and lemon challenge claims to help people lose weight and burn belly fat. We're debunking the myth with the help of two registered dietitians.

  4. Can Drinking Coffee With Lemon Juice Lead to Weight Loss? - AOL

    www.aol.com/drinking-coffee-lemon-juice-lead...

    Lemon for weight loss. Unfortunately, lemons, on their own, won’t lead to weight loss. But, Casey Kelley, M.D., board-certified in family medicine and the founder and medical director of Case ...

  5. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    This classic ketogenic diet contains a 4:1 ketogenic ratio or ratio by weight of fat to combined protein and carbohydrate. This is achieved by excluding high-carbohydrate foods such as starchy fruits and vegetables , bread, pasta, grains, and sugar, while increasing the consumption of foods high in fat such as nuts, cream , and butter. [ 1 ]

  6. Master Cleanse - Wikipedia

    en.wikipedia.org/wiki/Master_Cleanse

    Master Cleanse (also called the lemonade diet or lemon detox diet) is a modified juice fast that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper. The diet was developed by Stanley Burroughs , who initially marketed it in the 1940s, and revived it in his 1976 book The Master Cleanser . [ 1 ]

  7. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    A desire to lose weight is a common motivation to change dietary habits, as is a desire to maintain an existing weight. Many weight loss diets are considered by some to entail varying degrees of health risk, and some are not widely considered to be effective. This is especially true of "crash" or "fad" diets. [15]

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