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  2. Tarsal tunnel syndrome - Wikipedia

    en.wikipedia.org/wiki/Tarsal_tunnel_syndrome

    Pain and tingling in and around ankles and sometimes the toes; Swelling of the feet and ankle area. Painful burning, tingling, or numb sensations in the lower legs. Pain worsens and spreads after standing for long periods; pain is worse with activity and is relieved by rest. Electric shock sensations

  3. Tarsal tunnel - Wikipedia

    en.wikipedia.org/wiki/Tarsal_tunnel

    Tarsal tunnel syndrome is the most commonly reported nerve entrapment of the ankle. It is analogous to carpal tunnel syndrome in the wrist. It is caused by compression of the tibial nerve underneath the flexor retinaculum of the foot. [1] People with tarsal tunnel syndrome have pain in the plantar aspect of the foot mostly at night.

  4. Ankle problems - Wikipedia

    en.wikipedia.org/wiki/Ankle_problems

    The ankle joint marks the point of connection between the bones of the leg and those of the foot, and controls the raising and lowering of the foot. The ankle is often considered to comprise not only the ankle joint itself but also the structures surrounding it at the lower end of the leg and the beginning of the foot proper.

  5. Experts Reveal the Worst Sleeping Position If You Have ... - AOL

    www.aol.com/experts-reveal-worst-sleeping...

    The worst sleeping position for lower back pain: As comfortable as it seems for some, sleeping on your stomach without a pelvic pillow can do the most damage to your spine over time. "Sleeping on ...

  6. Hurting all over? Here are 10 Common Causes of Body ... - AOL

    www.aol.com/lifestyle/hurting-over-10-common...

    Medications like over-the-counter pain relievers, antidepressants (to help you relax and sleep), and anti-seizure drugs (also to ease pain) may be your first course of action, according to the ...

  7. Sinus tarsi syndrome - Wikipedia

    en.wikipedia.org/wiki/Sinus_tarsi_syndrome

    Sinus tarsi syndrome is the clinical disorder of pain and tenderness in the sinus tarsi, which is a lateral tunnel in the foot at the junction of the hindfoot and the midfoot, between the ankle and the heel. [1] [2] Most of the time, sinus tarsi syndrome onsets after ankle sprains, however there can be other causes. [3]

  8. Sleeping with socks on is either toasty or torture, depending ...

    www.aol.com/lifestyle/sleeping-socks-either...

    Other factors to keep in mind: Try to change your socks every night and stay on top of foot hygiene, such as by washing your feet. Bottom line Some find socks help them sleep better, while others ...

  9. Cuboid syndrome - Wikipedia

    en.wikipedia.org/wiki/Cuboid_syndrome

    This condition often manifests in the form of lateral (little toe side) foot pain and sometimes general foot weakness. Cuboid syndrome, which is relatively common but not well defined or recognized, [ 2 ] is known by many other names, including lateral plantar neuritis, cuboid fault syndrome, peroneal cuboid syndrome, dropped cuboid, locked ...

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