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Because pomegranate juice is made from pomegranates, it carries many of the same potential health benefits, the experts say. "There's a lot of good research on pomegranate juice," Zumpano says.
Pomegranate juice, with its antioxidant properties and anti-inflammatory effects, has been shown to possibly help prevent the formation of kidney stones. 6. They’re packed with potassium
Pomegranate juice There’s a lot of research surrounding its benefits, Rizzo says. The whole pomegranate is used to make pomegranate juice, so it has a lot of polyphenols, or antioxidants, that ...
A few dietary supplements and nutritional ingredients are available that contain extracts of whole pomegranate and/or are standardized to punicalagins, the marker compound of pomegranate. Extracts of pomegranate are also 'Generally Recognized As Safe' (GRAS) by the United States. [citation needed]
Pomegranate seeds are edible raw A stall selling pomegranate juice in Xi'an, China. Pomegranate juice can be sweet or sour, but most fruits are moderate in taste, with sour notes from the acidic ellagitannins contained in the juice. [23] Pomegranate juice has long been a common drink in Europe and the Middle East, and is distributed worldwide. [45]
Various primary studies have been conducted into possible health benefits derived from drinking pomegranate juice, [1] but there is no good evidence to suggest any effect in blood pressure management, [2] glucose and insulin management, [3] or heart disease.
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Pomegranate juice inhibits the action of the drug metabolizing enzymes CYP2C9 and CYP3A4. [44] As of 2014 [update] , the currently available literature does not appear to indicate a clinically relevant impact of pomegranate juice on drugs that are metabolized by CYP2C9 and CYP3A4.