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  2. Skill vs Talent: Do You Really Know the Difference? (& How ...

    www.aol.com/skill-vs-talent-really-know...

    Like with skills, there are too many talents to list in one place. Below are just a few examples of God-gifted talent: Someone who has never taken an art class finds they can practice sculpting ...

  3. 3. “It’s not a matter of letting go— you would if you could. Instead of “let it go,” we should probably say “let it be.’”– Jon Kabat-Zinn 4. “Thank God I found the good in ...

  4. Emotional competence - Wikipedia

    en.wikipedia.org/wiki/Emotional_competence

    Each branch describes a set of skills that make up overall emotional intelligence, ranging from low to high complexity. For example, perceiving emotions usually begins with the ability to perceive basic emotions from faces and vocal tones, and may progress to the accurate perception of emotional blends and the capture and understanding of ...

  5. Emotionally focused therapy - Wikipedia

    en.wikipedia.org/wiki/Emotionally_focused_therapy

    Examples include sadness at the joy of others, anger at the genuine caring or concern of others, fear at harmless situations, and chronic feelings of insecurity/fear or worthlessness/shame. For example, a person may respond with anger at the genuine caring or concern of others because as a child he or she was offered caring or concern that was ...

  6. Flow (psychology) - Wikipedia

    en.wikipedia.org/wiki/Flow_(psychology)

    Concentrating on a task, one aspect of flow. Flow in positive psychology, also known colloquially as being in the zone or locked in, is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity.

  7. The 5 Stages of Grief: What to Expect After a Loss ... - AOL

    www.aol.com/5-stages-grief-expect-loss-203500155...

    It is helpful to acknowledge what you are feeling and feel your feelings.” Below, read more about each stage and expert advice on how to work through your emotions. The 5 stages of grief in order

  8. Coping - Wikipedia

    en.wikipedia.org/wiki/Coping

    An example is a teacher working overtime to help students. Moving away from clients: Coping by avoiding meaningful interactions with clients in stressful situations. An example is a public servant stating "the office is very busy today, please return tomorrow." Moving against clients: Coping by confronting clients. For instance, teachers can ...

  9. Focusing (psychotherapy) - Wikipedia

    en.wikipedia.org/wiki/Focusing_(psychotherapy)

    The client is encouraged to sense into feelings and meanings which are not yet formed. Other elements of Focusing are also incorporated into the therapy practice so that Focusing remains the basis of the process—allowing for inner resonance and verification of ideas and feelings, and allowing new and fresh insights to come from within the client.