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  2. Eggs as food - Wikipedia

    en.wikipedia.org/wiki/Eggs_as_food

    Eggs scrambled with acidic fruit juices were popular in France in the ... Egg white has many uses in food and many other ... Nutritional value per 100 g (3.5 oz) ...

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  4. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

    www.aol.com/30-day-high-fiber-anti-181709492.html

    Breakfast (355 calories) 1 serving 3-Ingredient Bell Pepper & Cheese Egg Cups. 1 medium apple. ½ cup low-fat plain kefir. A.M. Snack (141 calories) ¼ cup dry-roasted salted edamame. ½ cup ...

  5. These Low-Calorie Foods Help You Stay Full While Eating In A ...

    www.aol.com/nutritionists-recommend-low-cal...

    Per serving: 26 calories, 0.3 g fat, 31 mg sodium, 5.2 g carbs, 2.1 g fiber, 2 g sugar, 2 g protein ... Try cooking beans in a stew or enjoying them with scrambled eggs and a drizzle of sriracha ...

  6. Template:Comparison of major staple foods - Wikipedia

    en.wikipedia.org/wiki/Template:Comparison_of...

    Nutrient content of 10 major staple foods per 100 g dry weight [1] Staple Maize (corn) Rice, white Wheat Potatoes Cassava Soybeans, green Sweet potatoes Yams Sorghum Plantain RDA; Water content (%) 10 12 13 79: 60 68 77 70 9 65 Raw grams per 100 g dry weight 111: 114: 115: 476: 250: 313: 435: 333: 110: 286: Nutrient; Energy (kJ) 1698: 1736 ...

  7. Scrambled eggs - Wikipedia

    en.wikipedia.org/wiki/Scrambled_eggs

    Only eggs are necessary to make scrambled eggs, [4] [5] but salt, water, chives, cream, crème fraîche, sour cream, grated cheese and other ingredients may be added [6] [7] as recipes vary. [8] [9] The eggs are cracked into a bowl with salt and pepper, and the mixture is stirred or whisked.

  8. Boiled egg - Wikipedia

    en.wikipedia.org/wiki/Boiled_egg

    The outer egg white cooks at 75 °C (167 °F) and the yolk and the rest of the white sets from 60 to 65 °C (140 to 149 °F). [40] [41] Baked eggs Eggs may be cooked to produce a result similar to boiling via baking in an oven by breaking eggs into a muffin tin or individual ramekins. [42] Salted eggs

  9. If You See White Stuff on Your Baby Carrots, This Is ... - AOL

    www.aol.com/lifestyle/see-white-stuff-baby...

    Much like seeing the stringy white stuff in eggs, it’s completely normal to see this white substance on baby carrots. Let’s dive into what exactly it is and why it’s there in the first place.