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  2. Bunker experiment - Wikipedia

    en.wikipedia.org/wiki/Bunker_experiment

    The bunker experiment was a scientific experiment that began in 1966 to test whether humans, like other species, have an intrinsic circadian clock. [1] It was started by Jürgen Aschoff and Rütger Wever of the Max Planck Institute for Behavioral Physiology and later taken over by Jürgen Zulley.

  3. Circadian rhythm - Wikipedia

    en.wikipedia.org/wiki/Circadian_rhythm

    A circadian rhythm (/ s ər ˈ k eɪ d i ə n /), or circadian cycle, is a natural oscillation that repeats roughly every 24 hours. Circadian rhythms can refer to any process that originates within an organism (i.e., endogenous ) and responds to the environment (is entrained by the environment).

  4. Chronobiology - Wikipedia

    en.wikipedia.org/wiki/Chronobiology

    The best studied rhythm in chronobiology is the circadian rhythm, a roughly 24-hour cycle shown by physiological processes in all these organisms. The term circadian comes from the Latin circa, meaning "around" and dies, "day", meaning "approximately a day." It is regulated by circadian clocks.

  5. Zeitgeber - Wikipedia

    en.wikipedia.org/wiki/Zeitgeber

    Any biological process in the body that repeats itself over a period of approximately 24 hours and maintains this rhythm in the absence of external stimuli is considered a circadian rhythm. [4] It is believed that the brain's suprachiasmatic nucleus (SCN), or internal pacemaker, is responsible for regulating the body's biological rhythms ...

  6. Circadian clock - Wikipedia

    en.wikipedia.org/wiki/Circadian_clock

    In vertebrates, the master circadian clock is contained within the suprachiasmatic nucleus (SCN), a bilateral nerve cluster of about 20,000 neurons. [10] [11] The SCN itself is located in the hypothalamus, a small region of the brain situated directly above the optic chiasm, where it receives input from specialized photosensitive ganglion cells in the retina via the retinohypothalamic tract.

  7. Here's How to 'Fix' Your Circadian Rhythm Naturally (Without ...

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  8. Transcription translation feedback loop - Wikipedia

    en.wikipedia.org/wiki/Transcription_translation...

    The cellular basis of circadian rhythms is supported by the fact that rhythms have been observed in single-celled organisms [1] Beginning in the 1970s, experiments conducted by Ron Konopka and colleagues, in which forward genetic methods were used to induce mutation, revealed that Drosophila melanogaster specimens with altered period ( Per ...

  9. Jet lag - Wikipedia

    en.wikipedia.org/wiki/Jet_lag

    The symptoms are caused by a circadian rhythm that is out of sync with the day–night cycle of the destination, [8] as well as the possibility of internal desynchronisation. Jet lag has been measured with simple analogue scales, but a study has shown that these are relatively blunt for assessing all the problems associated with jet lag.