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  2. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. Proben - Wikipedia

    en.wikipedia.org/wiki/Proben

    Proben or proven, sometimes also called "chicken proben", is a type of street food popular in some regions of the Philippines. It consists essentially of the proventriculus of a chicken (thus, the derivation of its name), dipped in cornstarch or flour , and deep-fried .

  5. How McDonald’s New Chicken Big Mac Compares to the ... - AOL

    www.aol.com/mcdonald-chicken-big-mac-compares...

    Chicken Big Mac. 530 calories. 20g fat. 4.2g saturated fat. 2.2g salt. 25g protein. Original Big Mac. ... The protein, fiber, and salt content of both sandwiches are roughly the same. There isn ...

  6. Everything You Need to Know About the Nutritional Content of ...

    www.aol.com/news/everything-know-nutritional...

    Even as plant-based eating has grown in popularity, chicken continues to be one of the most popular protein sources in the U.S. In fact, every year, Americans eat 8 billion chickens. For health ...

  7. These 7 Foods Have More Protein Than Chicken, RDs Say - AOL

    www.aol.com/lifestyle/7-foods-more-protein...

    Chicken is an excellent source of protein, containing 19 or more grams per 100-gram serving size. Yet, it's important not to put all your eggs in one basket when it comes to protein sources.

  8. Chicken as food - Wikipedia

    en.wikipedia.org/wiki/Chicken_as_food

    [citation needed] 100 grams (3.5 oz) of raw chicken breast contains 2 grams (0.071 oz) of fat and 22 grams (0.78 oz) of protein, compared to 9 grams (0.32 oz) of fat and 20 grams (0.71 oz) of protein for the same portion of raw beef flank steak.

  9. 18 High-Protein Chicken Skillet Dinners in 30 Minutes or Less

    www.aol.com/18-high-protein-chicken-skillet...

    The sauce in this creamy balsamic chicken and mushroom skillet recipe strikes the perfect balance of acidity and sweetness. The shallots, garlic and thyme add aroma and flavor to the dish.