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The glycemic index (GI) for different varieties of the date palm fruit is in the range of 38–71, with 53 on average, [36] [38] indicating dates are a relatively low GI food source. [39] The glycemic load (GL) value of date palm fruits, calculated for a serving size of three fruits (weighting 27 grams) is 9 on average, indicating that dates ...
A large number of date cultivars and varieties emerged through history of its cultivation, but the exact number is difficult to assess. Hussain and El-Zeid [1] (1975) have reported 400 varieties, while Nixon [2] (1954) named around 250. Most of those are limited to a particular region, and only a few dozen have attained broader commercial ...
The Judean date palm at Ketura, Israel, nicknamed Methuselah. The Judean date palm is a date palm (Phoenix dactylifera) grown in Judea.It is not clear whether there was ever a single distinct Judean cultivar, but dates grown in the region have had distinctive reputations for thousands of years, and the date palm was anciently regarded as a symbol of the region and its fertility.
A zahidi date. Zahidi (Arabic: زهدي) is a cultivar of the palm date that originated in Iraq. It has light brown skin. It is a semi-dry date of medium size that is very sweet. Zahidi dates ship well and are widely exported. [1] It is the most widely grown date cultivar in Iraq, with about 6 million planted trees as of 2015.
A well chosen offshoot will not only guarantee a female fruit bearing palm tree but also inherit the same qualities of its mother plant. [5] The date trees in the region of the Fourth Cataract attain an age of up to 150 years and consist most often of multiple shoots from a single clump called Bu'rah or Hufrah (بؤرة or حفرة). [6]
Palm tree in an oasis in Kebili, Tunisia Deglet Nour dates Deglet Nour , also spelled Deglet Noor , [ a ] is a cultivar of the date palm that originated in the oasis of Tolga in Algeria . [ 1 ] [ 2 ] Commonly referred to as the "queen of all dates", [ 3 ] the authentic Algerian [ 4 ] Deglet Nour date has a soft touch, a translucent light color ...
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Piarom (Persian: پیارم) is a cultivar of the palm date originating from southern Iran. It is large, with thin, black-brown skin. It is one of the semi-dry date varieties. Many Piarom dates are produced in the vicinity of Hajjiabad, Hormozgan in southern Iran. [1] [2]