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Zumba was created in the 1990s by dancer and choreographer Beto Pérez, an aerobics instructor in Cali, Colombia.After forgetting his usual music one day, and using cassette tapes of Latin dance music (salsa and merengue) for class, Pérez began integrating the music and dancing into other classes, calling it "Rumbacize".
Jacki Sorensen (born Jacqueline Faye Mills; December 10, 1942) is the American originator of aerobic dancing, popularly known as aerobics.Inspired by Dr. Kenneth H. Cooper's 1968 book on aerobic exercise, she created for women an aerobic dance routine to music in 1969 in Puerto Rico, teaching U.S. Air Force wives. [2]
Synchronous music is described as the synchronization between tempo and human movement in terms responding to the rhythmical qualities of music. [1] [11] Motivational music is described as music with strong rhythms and are fast tempo (>120 bpm). Type of music has the ability to change arousal levels and may be used as a stimulant or sedative.
Prancercise is a holistic fitness method based on "a springy, rhythmic way of moving forward" created by Joanna Rohrback. [1] [2] [3] It has been compared to the low-impact aerobics popularized by 1980s workout videos.
Willson contacted Fitness Council administrator Dick Snider with an offer to write a song to be used to promote exercise for children. Willson's offer was accepted and he consulted with Physical Fitness Council director Ted Forbes to ensure that the song would be effective. [1] The bouncy chorus ended with the words "Go, you chicken fat, go ...
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On the other hand, dance routines can be brought into step aerobics, for instance Phillip Weeden's "X-treme" hip-hop dance program with music by Beyoncé, Silentó and old school rappers. [46] [47] Elements of step aerobics can be blended into other exercise styles such as kickboxing [48] or Zumba to create hybrid or combo styles. [49]
Children Love to Sing and Dance (1987, re-released in 2001) Singing, Moving and Fun (1987, re-released in 2001) A Children's Christmas (1988) Play to Rest (1988, re-released in 2000) All-Time Children's Favorites (1993, 1999) Tony Chestnut & Fun Time Action Songs (1997) Rock 'N' Roll Songs That Teach (1997) Here We Go Loopty Loo (1998) Sift and ...