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  2. Brown adipose tissue - Wikipedia

    en.wikipedia.org/wiki/Brown_adipose_tissue

    Brown fat cells come from the middle embryo layer, mesoderm, also the source of myocytes (muscle cells), adipocytes, and chondrocytes (cartilage cells). The classic population of brown fat cells and muscle cells both seem to be derived from the same population of stem cells in the mesoderm, paraxial mesoderm.

  3. How 'switching on' brown fat may protect against obesity - AOL

    www.aol.com/lifestyle/switching-brown-fat-may...

    A new study in mice looks at how activating healthy brown fat could help promote weight loss and protect against obesity.

  4. The 12 Best Mediterranean Diet Foods on a Budget ... - AOL

    www.aol.com/12-best-mediterranean-diet-foods...

    The Mediterranean diet encourages increasing your intake of whole grains to enjoy the health benefits they provide, like supporting heart health, healthy digestion and stable blood sugar levels.

  5. Brown fat 'can boost your health', study finds - AOL

    www.aol.com/news/brown-fat-good-health-172629994...

    Unlike the white fat many of us are trying to lose this January, people with brown fat are less likely to suffer from serious diseases, research shows. Brown fat 'can boost your health', study ...

  6. Specific dynamic action - Wikipedia

    en.wikipedia.org/wiki/Specific_dynamic_action

    The thermic effect of food is increased by both aerobic training of sufficient duration and intensity or by anaerobic weight training. However, the increase is marginal, amounting to 7-8 calories per hour. [1] The primary determinants of daily TEF are the total caloric content of the meals and the macronutrient composition of the meals ingested.

  7. List of macronutrients - Wikipedia

    en.wikipedia.org/wiki/List_of_macronutrients

    Fat has a food energy content of 38 kilojoules per gram (9 kilocalories per gram) proteins and carbohydrates 17 kJ/g (4 kcal/g). [ 2 ] Water makes up a large proportion of the total mass ingested as part of a normal diet but it does not provide any nutritional value.

  8. Dietitians Say These Are the Best Diets for Weight Loss in 2025

    www.aol.com/dietitians-best-diets-weight-loss...

    A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a 2021 meta-analysis conducted by the National Institute of Health (NIH ...

  9. Adipose tissue - Wikipedia

    en.wikipedia.org/wiki/Adipose_tissue

    Adipose tissue (also known as body fat or simply fat) is a loose connective tissue composed mostly of adipocytes. [1] [2] It also contains the stromal vascular fraction (SVF) of cells including preadipocytes, fibroblasts, vascular endothelial cells and a variety of immune cells such as adipose tissue macrophages.

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