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  2. Rutabaga vs. Turnip: How to Tell the Difference Between ... - AOL

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  3. Kohlrabi - Wikipedia

    en.wikipedia.org/wiki/Kohlrabi

    Kohlrabi leaves are edible and can be used similarly to collard greens and kale, but take longer to cook. Kohlrabi is an important part of Kashmiri cuisine, where it is called Mŏnji. It is one of the most commonly cooked vegetables, along with collard greens (haakh). It is prepared with its leaves and served with a light soup and eaten with rice.

  4. Rutabaga - Wikipedia

    en.wikipedia.org/wiki/Rutabaga

    Boiled stew with rutabaga and water as the only ingredients (Steckrübeneintopf) was a typical food in Germany during the famines and food shortages of World War I caused by the Allied blockade (the Steckrübenwinter or Turnip Winter of 1916–17) and between 1945 and 1949. As a result, many older Germans had unhappy memories of this food.

  5. Root vegetable - Wikipedia

    en.wikipedia.org/wiki/Root_vegetable

    Turnips, a taproot. Taproot (some types may incorporate substantial hypocotyl tissue) Arracacia xanthorrhiza (arracacha) Beta vulgaris (beet and mangelwurzel) Brassica spp. (kohlrabi, rutabaga and turnip) Bunium persicum (black cumin) Burdock (Arctium, family Asteraceae) Carrot (Daucus carota subsp. sativus) Celeriac (Apium graveolens rapaceum)

  6. Make your meals healthier with these 9 simple dietitian ... - AOL

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    As a matter of fact, not only do these swaps help you eat healthier, but they also taste good. Here are 10 ways to add more nutrition to your food without sacrificing flavor. Plain, low-fat Greek ...

  7. Are fruits and vegetables healthier if you eat them raw? - AOL

    www.aol.com/lifestyle/fruits-vegetables...

    Here’s what you need to know about raw vs. cooked foods. Why raw foods rock. ... raw baby carrots and hummus, you may be eating better overall. Why cooking fruits and veggies is OK.

  8. Rutabaga-Turnip Gratin with Maple Syrup Recipe - AOL

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    2 medium-sized turnips (about 3 pounds total of rutabagas and turnips together) 3 cup heavy cream; 1 / 4 cup maple syrup; 1 pinch of cayenne pepper; 1 pinch of ground nutmeg; 1 tbsp unsalted butter; 1 / 2 tsp salt; 1 / 4 tsp fresh ground black pepper; 2 fresh rosemary sprigs, leaves chopped (about 2 teaspoon) leaves of fresh thyme sprigs (about ...

  9. List of non-starchy vegetables - Wikipedia

    en.wikipedia.org/wiki/List_of_non-starchy_vegetables

    Non-starchy vegetables are vegetables that contain a lower proportion of carbohydrates and calories compared to their starchy counterparts. Thus, for the same calories, one can eat a larger quantity of non-starchy vegetables compared to smaller servings of starchy vegetables.