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  2. Bedtime Snacks to Support Your Metabolism

    www.aol.com/news/dietitian-shares-best-bedtime...

    Eat these dietitian-approved bedtime snacks about two to three hours after dinner and 60 to 90 minutes before bed, and your basal metabolic rate (BMR) will thank you! Bedtime Snacks to Support ...

  3. 9 Smart Bedtime Snacks for Diabetics - AOL

    www.aol.com/news/9-smart-bedtime-snacks...

    Many people with diabetes deliberately nosh at night to keep glucose levels from plummeting while they sleep. A snack before bed isn’t a bad impulse, says Dr. Fran Cogen, MD, director of the ...

  4. The Worst Snacks You Can Eat Before Going to Bed - AOL

    www.aol.com/lifestyle/food-worst-snacks-you-can...

    It's 9 p.m. on a Wednesday night. You've cleaned up from dinner, your kids have gotten their baths, and the house is blanketed in silence. You are faced with a familiar grumbling, and suddenly the ...

  5. Kind (company) - Wikipedia

    en.wikipedia.org/wiki/Kind_(company)

    Kind LLC (doing business as Kind Healthy Snacks), stylized as KIND, is an American snack food company based in New York City. It was founded in 2004 by Daniel Lubetzky . [ 1 ] Since 2020, it has been a subsidiary of Mars Inc .

  6. List of snack foods - Wikipedia

    en.wikipedia.org/wiki/List_of_snack_foods

    Light snacks in Azerbaijan. This is a list of snack foods in alphabetical order by type and name. A snack is a small portion of food eaten between meals.They may be simple, prepackaged items, raw fruits or vegetables or more complicated dishes but they are traditionally considered less than a full meal.

  7. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  8. The Best Late-Night Snack for High Blood Pressure ... - AOL

    www.aol.com/lifestyle/best-night-snack-high...

    Sip this creamy, dreamy snack for healthy blood pressure! Sip this creamy, dreamy snack for healthy blood pressure! Skip to main content. Subscriptions; Animals. Business. Entertainment. Fitness ...

  9. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Opt for nuts to balance out other high-carb ingredients, or better yet, instead of empty high-calorie snacks such as potato and corn chips. panco971/istockphoto Flax Seeds