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  2. 9 Negatives of Drinking Soda (Plus 4 Healthier Alternatives)

    www.aol.com/9-negatives-drinking-soda-plus...

    Consuming soda increases the risk of insulin resistance and type 2 diabetes because of its high sugar content. Frequent spikes in blood sugar can be stressful for your insulin response ...

  3. Diet soda - Wikipedia

    en.wikipedia.org/wiki/Diet_soda

    Diet Coke, one of the most popular diet sodas in the world. Diet sodas (also known as sugar-free sodas, zero-calorie sodas, low-calorie sodas or zero-sugar sodas) are soft drinks which contain little or no sugar or calories.

  4. Phyllanthus niruri - Wikipedia

    en.wikipedia.org/wiki/Phyllanthus_niruri

    Phyllanthus niruri is a widespread tropical plant commonly found in coastal areas, known by the common names gale of the wind, stonebreaker, shatter stone, seed-under-leaf, quebra pedra and chance pierre.

  5. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    Very rarely Stevens–Johnson syndrome, liver damage, severe allergy has been reported [17] May lower blood sugar excessively in combination with diabetes medication. [17] Contains a chemical linked to possible birth defects. [17]

  6. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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    Soda and juices wreak havoc on blood-sugar levels. Add some interest to seltzer by squeezing in fresh citrus, opting for flavored (but not sweetened) versions, or infusing with a sprig of fresh herbs.

  7. 8 Mediterranean Diet Foods to Stock Up On in January ... - AOL

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    U.S. News & World Report just rated the Mediterranean diet as the No. 1 diet for the eighth year in a row. Not only did it win best overall diet, it also won the top spot for managing diabetes ...

  8. Phyllanthus - Wikipedia

    en.wikipedia.org/wiki/Phyllanthus

    Phyllanthus is the largest genus in the plant family Phyllanthaceae. Estimates of the number of species in this genus vary widely, from 750 [ 2 ] to 1200. [ 3 ] Phyllanthus has a remarkable diversity of growth forms including annual and perennial herbs , shrubs , climbers , floating aquatics , and pachycaulous succulents .

  9. List of Phyllanthus species - Wikipedia

    en.wikipedia.org/wiki/List_of_Phyllanthus_species

    Phyllanthus niruri L. – Tropical & Subtrop. America – gale of the wind, guinine weed, seed underleaf, stone-breaker America – gale of the wind, guinine weed, seed underleaf, stone-breaker Phyllanthus niruroides Müll.Arg. – W. Tropical Africa to W. Ethiopia and Angola