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For example, a thin split-pea puree, sometimes enriched with fish stock or almond milk (produced by simmering ground almonds in water), replaced meat broth on fast days; and almond milk was a general (and expensive) substitute for cow's milk. [6] Almond milk's popularity as a dairy substitute continued throughout history, going well into modern ...
If you're a non-dairy milk drinker, ... Producing a liter of oat milk requires 48 liters of water, which is lower than what’s needed to produce dairy, soy or almond milk. It takes 12 liters of ...
Additionally, Wilson tells us that “oat milk is low in protein and higher in carbohydrates than most non-dairy milk options since it is made from oats, [but it] can contain small amounts of beta ...
Milk alternatives vary quite a bit in texture, from thick and creamy soy milk or canned coconut milk to thinner and more watery options like rice, almond, hemp, and flax milk.
Macadamia nut milk, cashew milk and hazelnut milk are similar commercially available nut-based beverages, but they are not as popular as coconut milk or almond milk. Soy milk. Soy milk is made from soybeans and contains about the same amount of protein as dairy milk. When enriched by the manufacturer, it may be a source of calcium and vitamin D ...
Plant milk is a category of non-dairy beverages made from a water-based plant extract for flavoring and aroma. [1] [2] Nut milk is a subcategory made from nuts, while other plant milks may be created from grains, pseudocereals, legumes, seeds or coconut.
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