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  2. Magnesium Supplements Can Help With Constipation, But Make ...

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    Magnesium for constipation is a doctor-approved treatment. Experts recommend magnesium citrate or magnesium oxide, and say the oral route is most effective. Magnesium Supplements Can Help With ...

  3. What Is the Best Magnesium to Take? Experts Weigh In - AOL

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    This form is useful in GI relief, like heartburn or constipation,” says Meshulam. Magnesium hydroxide. ... As with most magnesium supplements, too much can cause diarrhea, bloating or gas.

  4. Antacid - Wikipedia

    en.wikipedia.org/wiki/Antacid

    Some antacids have been used in the treatment of constipation and diarrhea. [2] Marketed antacids contain salts of aluminum, calcium, magnesium, or sodium. [2] Some preparations contain a combination of two salts, such as magnesium carbonate and aluminum hydroxide (e.g., hydrotalcite). [3]

  5. There Are More Than 10 Types of Magnesium—Which ... - AOL

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    It also has a natural laxative effect and is often used in medications to treat constipation, White notes. 2. Magnesium glycinate. Magnesium glycinate, which is magnesium plus the amino acid ...

  6. Magnesium carbonate - Wikipedia

    en.wikipedia.org/wiki/Magnesium_carbonate

    Magnesium carbonate is ordinarily obtained by mining the mineral magnesite. Seventy percent of the world's supply is mined and prepared in China. [9] Magnesium carbonate can be prepared in laboratory by reaction between any soluble magnesium salt and sodium bicarbonate: MgCl 2 (aq) + 2 NaHCO 3 (aq) → MgCO 3 (s) + 2 NaCl(aq) + H 2 O(l) + CO 2 (g)

  7. Laxative - Wikipedia

    en.wikipedia.org/wiki/Laxative

    They are used to treat and prevent constipation. Laxatives vary as to how they work and the side effects they may have. Certain stimulant, lubricant, and saline laxatives are used to evacuate the colon for rectal and bowel examinations, and may be supplemented by enemas under certain circumstances. Sufficiently high doses of laxatives may cause ...

  8. Magnesium glycinate is beneficial for promoting better sleep, mood stability, and blood sugar regulation, while magnesium citrate and chloride are more effective at fighting constipation ...

  9. 6 proven health benefits of magnesium—a critical mineral you ...

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    High cortisol levels can cause sleep problems, and magnesium’s cortisol-lowering effect helps counteract that. Magnesium also naturally increases melatonin, the hormone your body produces in ...