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  2. The health benefits of Greek yogurt - AOL

    www.aol.com/lifestyle/whats-great-greek-yogurt...

    Greek yogurt can be used in place of cream cheese to make a decadent no-bake lemon or strawberry cheesecake. It transforms this high-cal, high-fat dessert into a protein-rich treat. Scoop it onto ...

  3. What Nutritionists Want You to Know Before Eating Greek Yogurt

    www.aol.com/greek-yogurt-actually-good-203700012...

    Greek yogurt nutrition facts. Here is what you will get in one 7-ounce container of plain, ... Or, instead of sour cream on a baked potato, you can use Greek yogurt, she adds. “Greek yogurt can ...

  4. Strained yogurt - Wikipedia

    en.wikipedia.org/wiki/Strained_yogurt

    Strained yogurt, Greek or Greek-style yogurt, [2] yogurt cheese, sack yogurt, kerned yogurt or labneh is yogurt that has been strained to remove most of its whey, resulting in a thicker consistency than normal unstrained yogurt, while still preserving the distinctive sour taste of yogurt.

  5. 9 Healthiest Frozen Yogurts on Grocery Shelves—and 3 To Avoid

    www.aol.com/9-healthiest-frozen-yogurts-grocery...

    Nutrition (Per ⅔ cup serving): Calories: 120 Fat: 3.5 g (Saturated fat: 2 g) Sodium: 125 g Carbs: 24 g (Fiber: 9 g, Sugar: 8 g) Protein: 10 g. The Enlightened Chocolate Greek Yogurt is a top ...

  6. List of cholesterol in foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

    Light whipping cream (30-36% fat) 111 Cream cheese: 110 Yellow cheese ... Cottage cheese (4% fat) 15 Yogurt; Frozen yogurt: 13 Greek yogurt: 9 Low fat yogurt: 6

  7. Is Greek yogurt or cottage cheese healthier? There's 1 major ...

    www.aol.com/news/greek-yogurt-cottage-cheese...

    Is cottage cheese or Greek yogurt healthier? Both are high in filling protein and other nutrients. But there's one major difference between the two foods.

  8. Dairy product - Wikipedia

    en.wikipedia.org/wiki/Dairy_product

    Fresh cheeses and curds, the soft, curdled part of milk (or skim milk) used to make cheese; Chhena and paneer; Cream cheese, produced by the addition of cream to milk and then curdled to form a rich curd or cheese; Whey cheese is a dairy product made from whey and thus technically not cheese. Heat and acid coagulation Ricotta, acidified whey cheese

  9. 25 Unhealthiest Greek Yogurts—Ranked by Sugar Content - AOL

    www.aol.com/25-unhealthiest-greek-yogurts-ranked...

    Nutrition (Per 3/4 cup serving): Calories: 230 Fat: 15 g (Saturated fat: 9 g) Sodium: 70 mg Carbs: 20 g (Fiber: 0 g, Sugar: 17 g) Protein: 6 g. This honey-infused yogurt from Trader Joe's is ...