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  2. Keto at Panera: 17 Low-Carb, Keto-Friendly Meals to Order ...

    www.aol.com/lifestyle/keto-panera-17-low-carb...

    Here are 17 low-carb, keto-friendly menu items to put on your list, plus tips from an expert on maintaining a keto diet. ... or try a cup of chicken noodle soup. Learn more. 6.

  3. 30 Keto-Friendly Foods To Add To Your Grocery Cart - AOL

    www.aol.com/keto-diet-grocery-list-shopping...

    Keto Food List For Beginners 1. Low-Carb Veggies. Low-carb options like cauliflower, broccoli, spinach, bell pepper, celery, cucumber, eggplant, and asparagus are great in place of higher-carb ...

  4. The Ultimate Keto-Friendly Grocery Shopping List - AOL

    www.aol.com/ultimate-keto-friendly-grocery...

    There are indeed keto-friendly items that you can use to make dieting easier, but marketing claims like "keto-safe" and "low carb" may lead you to eat too many carbohydrates in a day (more than a ...

  5. Here’s A Quick Rule Of Thumb For Figuring Out Which ... - AOL

    www.aol.com/quick-rule-thumb-figuring-veggies...

    Consider stocking up on these 19 keto-friendly veggies if you’re following the keto diet. ... (in place of noodles, obvs). Per 100 grams: 25 calories, 5.8 g carbs, 3 g net carbs, 3 g fiber, 0.2 ...

  6. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates .

  7. List of noodles - Wikipedia

    en.wikipedia.org/wiki/List_of_noodles

    This is a list of notable types of noodles. A separate list is available for noodle dishes. Noodles are a type of staple food [1] made from some type of unleavened dough which is rolled flat and cut into long strips or strings. Noodles are usually cooked in boiling water, sometimes with cooking oil or salt added. They are often pan-fried or ...

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