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  2. The Hidden Benefits of Drinking Coconut Water - AOL

    www.aol.com/hidden-benefits-drinking-coconut...

    Nutritionists explain the science-backed health benefits of coconut water, including if it’s good for weight loss and the best times to drink it. ... nutrition facts. Coconut water contains 94% ...

  3. Thai cuisine - Wikipedia

    en.wikipedia.org/wiki/Thai_cuisine

    Aitim tat was made from milk, coconut milk, flour, sugar, and artificial flavour. The price was one or two baht, depending on the size. [72] The Pop Company in the 1970s set up the first ice-cream manufacturing plant in Thailand.

  4. Coconut milk - Wikipedia

    en.wikipedia.org/wiki/Coconut_milk

    Coconut milk is an opaque, milky-white liquid extracted from the grated pulp of mature coconuts. [1] [2] The opacity and rich taste of coconut milk are due to its high oil content, most of which is saturated fat. Coconut milk is a traditional food ingredient used in Southeast Asia, Oceania, South Asia, and East Africa.

  5. List of dishes made using coconut milk - Wikipedia

    en.wikipedia.org/wiki/List_of_dishes_made_using...

    Chicken cooked in coconut milk or cream with banana pith and lemongrass Inulukan: River crabs in taro leaves and coconut milk Junay: Rice steamed in coconut milk and wrapped in banana leaves with burnt coconut meat and various spices. Kalamay: A sticky sweet delicacy made of coconut milk, brown sugar, and ground glutinous rice Kinilaw sa gata

  6. List of Thai dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Thai_dishes

    A sweet baked pudding containing coconut milk, eggs, palm sugar, and flour, sprinkled with sweet fried onions. Khanom piak pun: ขนมเปียกปูน The unique smoky flavor and the deep black color comes from coconut ash. It is made from a mix of sticky rice flour and tapioca flour, together with coconut milk and sugar. Khanom tako

  7. The 10 best and 10 worst fruits for you - AOL

    www.aol.com/lifestyle/food-10-best-and-10-worst...

    Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.

  8. Mango sticky rice - Wikipedia

    en.wikipedia.org/wiki/Mango_sticky_rice

    Mango sticky rice served in the food court of Central Pattaya in Pattaya, Thailand. Khao niao mamuang (Thai: ข้าวเหนียวมะม่วง), which translates to Mango sticky rice, is a traditional Thai dessert that typically consists of sticky rice cooked with coconut milk and served with fresh sliced mangoes on top. [7]

  9. Green curry - Wikipedia

    en.wikipedia.org/wiki/Green_curry

    The "sweet" in the Thai name (หวาน, wan means 'sweet') refers to the particular color green itself and not to the taste of the curry. [2] As this is a Thai curry based on coconut milk and fresh green chilies, the color comes out creamy mild green or, as this color is called in Thai, 'sweet green' (เขียวหวาน, khiao-wan ...

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