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  2. Ankle problems - Wikipedia

    en.wikipedia.org/wiki/Ankle_problems

    Tendonitis is one of the most common causes of pain in the foot or ankle. The muscles of the legs, feet and ankles are fixed to the bones by tendons, which are strong rope-like structures. Tendonitis is inflammation around a tendon, leading to pain experienced during and after activity, which abates temporarily, but returns upon resumption of ...

  3. Tarsal tunnel syndrome - Wikipedia

    en.wikipedia.org/wiki/Tarsal_tunnel_syndrome

    Swelling of the feet and ankle area. Painful burning, tingling, or numb sensations in the lower legs. Pain worsens and spreads after standing for long periods; pain is worse with activity and is relieved by rest. Electric shock sensations; Pain radiating up into the leg, [1] behind the shin, and down into the arch, heel, and toes

  4. 7 Reasons Your Feet and Ankles May Be Hurting - AOL

    www.aol.com/news/7-reasons-feet-ankles-may...

    "Your feet shouldn't hurt," says Matthew C. Dairman, DPM, FACFAS, a board-certified foot and ankle surgeon and a Fellow Member of the American College of Foot and Ankle Surgeons (ACFAS).

  5. Burning feet syndrome - Wikipedia

    en.wikipedia.org/wiki/Burning_feet_syndrome

    Burning feet syndrome, also known as Grierson-Gopalan syndrome, is a medical condition that causes severe burning and aching of the feet, hyperesthesia, and vasomotor changes of the feet that lead to excessive sweating. It can even affect the eyes, causing scotoma and amblyopia. The condition occurs more frequently in women, and usually ...

  6. We Asked a Podiatrist: Why Do My Feet Hurt When I Wake Up? - AOL

    www.aol.com/asked-podiatrist-why-feet-hurt...

    “A top reason for foot pain when you wake up is secondary to a condition known as plantar fasciitis,” says Dr. Suzanne Fuchs, a foot and ankle surgeon and sports medicine specialist in Palm Beach.

  7. The Morning Stretch Routine Physical Therapists Wish ... - AOL

    www.aol.com/morning-stretch-routine-physical...

    Cross your left ankle over the opposite right knee. Reach through the thighs and hold onto the back of the right knee, pulling this knee in toward your chest. Feel the stretch on the outside of ...

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