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  2. Cesare Sportelli - Wikipedia

    en.wikipedia.org/wiki/Cesare_Sportelli

    The countenance was beautiful and when a vein was opened blood flowed. St. Alphonsus wished to take steps at once for Sportelli's beatification, but was prevented from doing so by many difficulties. On 4 December 1899, the cause was introduced and he was declared Venerable. [1]

  3. Contenance angloise - Wikipedia

    en.wikipedia.org/wiki/Contenance_angloise

    Walter Frye (c. 1420–75), whose masses were recorded and highly influential in France and the Netherlands [4] John Hothby (c. 1410–87), an English Carmelite friar who travelled widely, composed occasionally, and wrote several theoretical treatises including La Calliopea legale ; he is also credited with introducing innovations to the ...

  4. Four stages of competence - Wikipedia

    en.wikipedia.org/wiki/Four_stages_of_competence

    The four stages of competence arranged as a pyramid. In psychology, the four stages of competence, or the "conscious competence" learning model, relates to the psychological states involved in the process of progressing from incompetence to competence in a skill. People may have several skills, some unrelated to each other, and each skill will ...

  5. 4 Simple Steps for Planning Retirement - AOL

    www.aol.com/lifestyle/4-simple-steps-planning...

    How to Plan for Retirement: 4 Steps. While the date of your actual retirement may seem far off, the sooner you start planning, the better your retirement will be.

  6. Countenance - Wikipedia

    en.wikipedia.org/wiki/Countenance

    Countenance is a synonym for face or facial expression, but may also refer to: Look up countenance in Wiktionary, the free dictionary. Countenance divine , or divine countenance , a reference to the literal or metaphorical "face of God"

  7. Seann triubhas - Wikipedia

    en.wikipedia.org/wiki/Seann_triubhas

    4 steps (3 slow steps and 1 quick step) 3&1; 6 steps (4 slow steps and 2 quick steps) 4&2; The first step must always be done to start the dance, but the rest of the steps are up to the dancer to choose. At the higher levels the SOBHD will release a different order of steps for each year to be danced in championship competitions.

  8. “What’s The Most Frugal Thing You Do?” (50 Answers) - AOL

    www.aol.com/people-shared-66-most-frugal...

    #4 I’m an avid reader, I use the public library not only for books, but online classes, learn a new language, Libby, check out tools, & fun activities for the grandkids. Image credits: Genie_noteC

  9. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

    www.aol.com/10-000-steps-per-day-120000168.html

    Aim for: anywhere between 2,000 and 8,000 steps per day—which is between one and four miles. Keep in mind that frequency of your walks and the total time you spend walking per week is also ...