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  2. The 10 best and 10 worst fruits for you - AOL

    www.aol.com/lifestyle/food-10-best-and-10-worst...

    Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.

  3. Hyperuricemia - Wikipedia

    en.wikipedia.org/wiki/Hyperuricemia

    Unless high blood levels of uric acid are determined in a clinical laboratory, hyperuricemia may not cause noticeable symptoms in most people. [5] Development of gout – which is a painful, short-term disorder – is the most common consequence of hyperuricemia, which causes deposition of uric acid crystals usually in joints of the extremities, but may also induce formation of kidney stones ...

  4. Gout - Wikipedia

    en.wikipedia.org/wiki/Gout

    Gout presenting as slight redness in the metatarsophalangeal joint of the big toe. Gout can present in several ways, although the most common is a recurrent attack of acute inflammatory arthritis (a red, tender, hot, swollen joint). [4] The metatarsophalangeal joint at the base of the big toe is affected most often, accounting for half of cases ...

  5. What is the healthiest cheese? The No. 1 pick ... - AOL

    www.aol.com/news/healthiest-cheese-no-1-pick...

    Plus, cheese comes from milk, which has other nutrients, like vitamin A and B vitamins, she adds. Overall, there’s no need to avoid cheese — unless a person has an allergy or another reason to ...

  6. 30 Different Types of Berries (and Why You Should Be Eating ...

    www.aol.com/lifestyle/30-different-types-berries...

    Westend61/Getty Images. Scientific name: Vaccinium subgenus Oxycoccus Taste: Tart, bitter Health benefits: Cranberries are rich in antioxidants and have anti-inflammatory properties. Regular ...

  7. Tyramine - Wikipedia

    en.wikipedia.org/wiki/Tyramine

    The first signs of this effect were discovered by a British pharmacist who noticed that his wife, who at the time was on MAOI medication, had severe headaches when eating cheese. [28] For this reason, it is still called the "cheese reaction" or "cheese crisis", although other foods can cause the same problem.

  8. The 7 "Bad" Fruits That Can Actually Improve Insulin ... - AOL

    www.aol.com/7-bad-fruits-actually-improve...

    One-third of a medium avocado provides more than 3 grams of filling fiber, in addition to 20 vitamins and minerals, including folate, vitamin K, copper, potassium and vitamin E, as well as ...

  9. The Sneaky Sign of Inflammation You Shouldn't Ignore - AOL

    www.aol.com/sneaky-sign-inflammation-shouldnt...

    Unexpected signs of inflammation Inflammation is your body’s way of kicking into overdrive to solve a problem, like an infection or injury. But your body parts aren’t designed to withstand ...

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