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  2. Are blueberries or raspberries healthier for you? Dietitians ...

    www.aol.com/news/blueberries-raspberries...

    Blueberries and raspberries both provide a good amount of fiber, which aids in digestion and gut health. Fiber also helps manage blood sugar, cholesterol levels and weight. Fiber also helps manage ...

  3. The 10 best and 10 worst fruits for you - AOL

    www.aol.com/lifestyle/food-10-best-and-10-worst...

    Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.

  4. Your Gout Guide: From Symptoms to Treatment - AOL

    www.aol.com/gout-guide-symptoms-treatment...

    A gout flare comes on suddenly, and symptoms are often intense. This will most commonly happen at night. Gout in foot joints is most common, with gout often affecting the big toe joint.

  5. Gout - Wikipedia

    en.wikipedia.org/wiki/Gout

    Gout presenting as slight redness in the metatarsophalangeal joint of the big toe. Gout can present in several ways, although the most common is a recurrent attack of acute inflammatory arthritis (a red, tender, hot, swollen joint). [4] The metatarsophalangeal joint at the base of the big toe is affected most often, accounting for half of cases ...

  6. Resveratrol - Wikipedia

    en.wikipedia.org/wiki/Resveratrol

    [6] [7] Sources of resveratrol in food include the skin of grapes, blueberries, raspberries, mulberries, and peanuts. [8] [9] Although commonly used as a dietary supplement and studied in laboratory models of human diseases, [10] there is no high-quality evidence that resveratrol improves lifespan or has a substantial effect on any human ...

  7. Tophus - Wikipedia

    en.wikipedia.org/wiki/Tophus

    When uric acid levels and gout symptoms cannot be controlled with standard gout medicines that decrease the production of uric acid (e.g., allopurinol, febuxostat) or increase uric acid elimination from the body through the kidneys (e.g., probenecid), this can be referred to as refractory chronic gout (RCG). [3]

  8. 30 Different Types of Berries (and Why You Should Be Eating ...

    www.aol.com/lifestyle/30-different-types-berries...

    Westend61/Getty Images. Scientific name: Vaccinium subgenus Oxycoccus Taste: Tart, bitter Health benefits: Cranberries are rich in antioxidants and have anti-inflammatory properties. Regular ...

  9. Colchicine - Wikipedia

    en.wikipedia.org/wiki/Colchicine

    Colchicine is typically prescribed to mitigate or prevent the onset of gout, or its continuing symptoms and pain, using a low-dose prescription of 0.6 to 1.2 mg per day, or a high-dose amount of up to 4.8 mg in the first 6 hours of a gout episode. [14] [26] With an oral dose of 0.6 mg, peak blood levels occur within one to two hours. [50]

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