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2. What Happens to Your Body When You Have Acid Reflux - AOL

   www.aol.com/lifestyle/happens-body-acid-reflux...

   While certain foods and medications may increase the risk of reflux, there are also diet and lifestyle changes that can help. One great place to start is with a food diary, which can help you ...

3. Have These 3 Drinks on Hand if You Want a Little ... - AOL

   www.aol.com/lifestyle/3-drinks-hand-want-little...

   The bottom line: While these drinks are beneficial for heartburn and acid reflux, the best remedy for heartburn is adopting healthy lifestyle habits and avoiding heartburn triggers in the first place.

4. 5 Surprising Habits That Could Actually Make Acid Reflux ...

   www.aol.com/lifestyle/5-surprising-habits-could...

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5. Gastroesophageal reflux disease - Wikipedia

   en.wikipedia.org/wiki/Gastroesophageal_reflux...

   Lifestyle changes include not lying down for three hours after eating, lying down on the left side, raising the pillow or bedhead height, losing weight, and stopping smoking. [ 6 ] [ 11 ] Foods that may precipitate GERD symptoms include coffee, alcohol, chocolate, fatty foods, acidic foods, and spicy foods. [ 12 ]

6. Heartburn - Wikipedia

   en.wikipedia.org/wiki/Heartburn

   Heartburn, also known as pyrosis, cardialgia or acid indigestion, [2] is a burning sensation in the central chest or upper central abdomen. [3] [4] [5] Heartburn is usually due to regurgitation of gastric acid (gastric reflux) into the esophagus.

7. Gastric acid - Wikipedia

   en.wikipedia.org/wiki/Gastric_acid

   Many people experience acid reflux from time to time. However, when acid reflux happens repeatedly over time, it can cause GERD. Most people are able to manage the discomfort of GERD with lifestyle changes and medications. While it is uncommon, some may need surgery to ease symptoms. [12]

8. Heartburn Ruining Your Sleep? Experts Say These Are the Best ...

   www.aol.com/lifestyle/heartburn-ruining-beauty...

   One important factor in managing acid reflux is gravity, says Sugirdhana Velpari, M.D., director of the Reflux and Motility Center at Saint Peter’s University Hospital. “When lying down ...

9. Esophagitis - Wikipedia

   en.wikipedia.org/wiki/Esophagitis

   Lifestyle changes [ edit ] Losing weight, stop smoking and alcohol, lowering stress, avoid sleeping/lying down after eating, raising the head of the bed, taking medicines correctly, avoiding certain medications, and avoiding foods that cause the reflux that might be causing the esophagitis.