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  2. Cadence (cycling) - Wikipedia

    en.wikipedia.org/wiki/Cadence_(cycling)

    During ≈15 km uphill cycling on high mountain passes they cycle about 70 r/min. [1] Cyclists choose cadence to minimise muscular fatigue, and not metabolic demand, since oxygen consumption is lower at cadences 60-70 r/min. [2] While fast cadence is also referred to as "spinning", slow cadence is referred to as "mashing" or "grinding".

  3. Bicycle performance - Wikipedia

    en.wikipedia.org/wiki/Bicycle_performance

    Reducing the weight of the bike + rider by 1 kg would increase speed by 0.01 m/s at 9 m/s on the flat (5 seconds in a 32 km/h (20 mph), 40-kilometre (25 mile) time trial). The same reduction on a 7% grade would be worth 0.04 m/s (90 kg bike + rider) to 0.07 m/s (65 kg bike + rider).

  4. Bicycle gearing - Wikipedia

    en.wikipedia.org/wiki/Bicycle_gearing

    Different cyclists may have different preferences for cadence, riding position, and pedalling force. Prolonged exertion of too much force in too high a gear at too low a cadence can increase the chance of knee damage; [1] cadence above 100 rpm becomes less effective after short bursts, as during a sprint. [1]

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  6. Pro Cyclists Share Their Go-To Methods for Improving Cadence

    www.aol.com/lifestyle/pro-cyclists-share-methods...

    Smooth out your pedal stroke and boost efficiency with these cycling cadence training tips from pro riders. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ...

  7. Clock rate - Wikipedia

    en.wikipedia.org/wiki/Clock_rate

    The first fully mechanical digital computer, the Z1, operated at 1 Hz (cycle per second) clock frequency and the first electromechanical general purpose computer, the Z3, operated at a frequency of about 5–10 Hz. The first electronic general purpose computer, the ENIAC, used a 100 kHz clock in its cycling unit. As each instruction took 20 ...

  8. If You Aren’t Doing Cadence Training, This Is Your ... - AOL

    www.aol.com/lifestyle/aren-t-doing-cadence...

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  9. Hour record - Wikipedia

    en.wikipedia.org/wiki/Hour_record

    The first attempt on a para-cycling hour record after the new regulations were extended to para-cycling was by Irishman Colin Lynch in the C2 category, bettering the accepted best performance previously set by Laurent Thirionet in 1999 by 2 kilometres, and setting the first 'ratified' para-cycling world hour record. The mark of 43.133 km was ...