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2. This One-Pan Chicken & Broccoli Stir-Fry Will Beat Take-Out ...

   www.aol.com/one-pan-chicken-broccoli-stir...

   Stir and continue to cook, stirring occasionally, until golden brown on all sides and just cooked through, about 5 minutes more. Transfer to a plate. In same skillet over medium-low heat, toss ...

3. 38 High-Protein Meals That Are Hearty & Satisfying - AOL

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   Sweet & Sour Tofu. Sweet and sour sauce is a staple across Chinese-American restaurant menus—and for good reason. The combination of savory, tangy, and sweet flavors pairs well with virtually ...

4. 22 Cozy Cast-Iron Dinners for Fall - AOL

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   The sausage and orzo simmer together in chicken broth, resulting in a creamy, risotto-like dish in under 30 minutes. View Recipe Cheesy Ground Beef & Cauliflower Casserole

5. Chicken and broccoli - Wikipedia

   en.wikipedia.org/wiki/Chicken_and_broccoli

   The dish is prepared by stir frying blanched broccoli florets and seared pieces of chicken breast. [3] The chicken is often velveted to tenderize it. [4] The stir fry typically includes a "brown sauce" made with oyster sauce, soy sauce, ginger, garlic and Shaoxing wine. [5] [6] [7] Some recipes substitute Shaoxing wine with sherry. [8]

6. Cauliflower Mac and Cheese with Chicken Sausage

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   Stir the chicken sausage into the cauliflower cheese sauce. Taste and season with a little extra salt and cayenne if necessary, then stir in the pasta. Transfer everything to a 9 x 9-inch baking dish or a 10- to 12-inch ovenproof skillet.

7. I’m a Food Writer, and These Are the 10 Best High-Protein ...

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   For a similar homemade high-protein meal, try: Cajun Shrimp and Sausage Stir-Fry. Target Best Budget-Friendly High-Protein Frozen Meal: Healthy Choice Simply Steamers Frozen Chicken Broccoli Alfredo

8. Singapore-style noodles - Wikipedia

   en.wikipedia.org/wiki/Singapore-style_noodles

   Singapore-style noodles (Chinese: 星洲炒米; pinyin: xīngzhōu chǎomǐ; Jyutping: sing1 zau1 caau2 mai5) is a dish of stir-fried cooked rice vermicelli, curry powder, vegetables, scrambled eggs and meat, most commonly char siu pork, and/or prawn or chicken.

9. Ree's Broccoli Chicken Casserole Is Everything You Want in a Meal

   www.aol.com/rees-broccoli-chicken-casserole...

   Spread half of the rice evenly over the bottom of the prepared baking dish and cover with half of the broccoli-chicken mixture. Repeat the layers once. Top the casserole evenly with the remaining ...