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Gilad Janklowicz (Hebrew: גלעד ינקלוביץ'; / ɡ ɪ ˈ l ɑː d ˈ dʒ æ ŋ k l ə w ɪ t s / ghil-AHD JANK-lə-wits; [1] born July 27, 1954) is an Israeli-born fitness personality best known for the longest running fitness show in the United States, Bodies in Motion, and for his show Total Body Sculpt with Gilad. Raised in Israel ...
Arutz Sheva (Hebrew: ערוץ 7, lit. 'Channel 7'), also known in English as Israel National News, is an Israeli media network identifying with religious Zionism. It offers online news articles in Hebrew, English, and Russian as well as live streaming radio, video and free podcasts. [1]
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Some dumbbell exercises, such as dumbbell fly can be performed on a ball. [10] Ball exercises are popular among runners. [11] Most frequently, the core body muscles; the abdominal muscles and back muscles are the focus of exercise ball fitness programs. [12] Using an unstable surface recruits more muscle units without increasing the total load.
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ILTV is an Israeli news-based television channel that produces and broadcasts daily news and other content from Israel in English for a global audience. [1] Established in 2015, it is based in central Israel and provides comprehensive coverage of Israeli news and events catering to a diverse audience including Jewish communities around the world, Christian supporters of Israel, and English ...
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