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Okra water is gaining in popularity, boosting its supposed benefits. Dietitians explain the health benefits and risks of okra water, and how to make it.
The mucilage produced by the okra plant can be used for the removal of turbidity from wastewater by virtue of its flocculant properties. [39] [40] Having composition similar to a thick polysaccharide film, okra mucilage is under development as a biodegradable food packaging, as of 2018. [41] A 2009 study found okra oil suitable for use as a ...
Salmon. This fatty fish is one of nature’s best sources of omega-3s. A 2023 study published in the Journal of the American Heart Association found that consuming 2 grams of EPA and DHA—the two ...
Abelmoschus moschatus is an aromatic and species of medicinal plant in the family Malvaceae native to Asia and Australia. [2] It has many common names, including Abelmosk, ambrette, annual hibiscus, Bamia Moschata, Galu Gasturi, muskdana, musk mallow, [2] musk okra, [2] ornamental okra, rose mallow, tropical jewel hibiscus, [2] and Yorka okra.
Filé can provide thickening when okra is not in season, in types of gumbo that use okra or a roux as a thickener for gumbo instead of filé. [ clarification needed ] [ 2 ] Sprinkled sparingly over gumbo as a seasoning and a thickening agent , filé powder adds a distinctive, earthy flavor and texture.
This is a list of plants that have a culinary role as vegetables. "Vegetable" can be used in several senses, including culinary, botanical and legal. This list includes botanical fruits such as pumpkins, and does not include herbs, spices, cereals and most culinary fruits and culinary nuts.
Okro soup: made from okra. [ 33 ] Ogbono soup : made from ground ogbono seeds and a mixture of palm oil , stock fish and locust beans (irú) added as garnish.
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