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  2. How to Clear Phlegm Without Being Totally Gross - AOL

    www.aol.com/clear-phlegm-without-being-totally...

    Form a U-shape with your tongue while forcing air and saliva forward using the muscles at the back of your throat. When you have the phlegm in your mouth, hock it into your bathroom sink. Mission ...

  3. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/lifestyle/doctors-loosen-clear-mucus...

    In adults and children age 2 and older, use it only on the neck and chest to ease coughing during a cold, per the Mayo Clinic. Vicks VapoRub is made of ingredients such as camphor, eucalyptus oil ...

  4. Cricopharyngeal spasm - Wikipedia

    en.wikipedia.org/wiki/Cricopharyngeal_spasm

    Sensation of a 'lump' in the back of the throat; Throat feels swollen; Discomfort - Lump can often feel quite big and pain is occasional; Symptoms normally worse in the evening; Stress aggravates the symptoms; Saliva is difficult to swallow, yet food is easy to swallow - eating, in fact, often makes the tightness go away for a time

  5. Laryngospasm - Wikipedia

    en.wikipedia.org/wiki/Laryngospasm

    Laryngospasm is characterized by involuntary spasms of the laryngeal muscles. It is associated with difficulty or inability to breathe or speak, retractions, a feeling of suffocation, which may be followed by hypoxia-induced loss of consciousness. [2] It may be followed by paroxysmal coughing and in partial laryngospasms, a stridor may be heard ...

  6. Soft palate - Wikipedia

    en.wikipedia.org/wiki/Soft_palate

    The soft palate is moveable, consisting of muscle fibers sheathed in mucous membrane. It is responsible for closing off the nasal passages during the act of swallowing, and also for closing off the airway. During sneezing, it protects the nasal passage by diverting a portion of the excreted substance to the mouth.

  7. Is Pickle Juice Good for a Sore Throat? - AOL

    www.aol.com/lifestyle/pickle-juice-actually-help...

    Here's what an ENT doctor says.

  8. Pharyngeal muscles - Wikipedia

    en.wikipedia.org/wiki/Pharyngeal_muscles

    Stylopharyngeus muscle; Salpingopharyngeus muscle; Palatopharyngeus muscle; During swallowing, these muscles act to shorten and widen the pharynx. They are innervated by the pharyngeal branch of the vagus nerve (CN X) with the exception of the stylopharyngeus muscle which is innervated by the glossopharyngeal nerve (CN IX). [1]

  9. 7 Reasons Why Your Throat May Be Soreā€”and How To Get Relief Fast

    www.aol.com/news/7-reasons-why-throat-might...

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