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  2. Can't put down your phone? 7 easy tips to stop scrolling and ...

    www.aol.com/lifestyle/cant-put-down-phone-7...

    While safety and the prospect of an emergency situation should always be considered — you might, in fact, end up needing your phone (or at least its map function on a drive — there are outings ...

  3. Problematic smartphone use - Wikipedia

    en.wikipedia.org/wiki/Problematic_smartphone_use

    Forms of technology addiction have been considered as diagnoses since the mid 1990s. [3] In current research on the adverse consequences of technology overuse, "mobile phone overuse" has been proposed as a subset of forms of "digital addiction" or "digital dependence", reflecting increasing trends of compulsive behavior among users of technological devices. [4]

  4. What Your Phone Addiction Is Actually Costing You - AOL

    www.aol.com/phone-addiction-actually-costing...

    Although it's easy to dismiss or ridicule, digital addiction is real and rampant. In fact, the National Institutes of Health (NIH) recognizes a condition called NOMOPHOBIA, an acronym that stands ...

  5. Digital detox - Wikipedia

    en.wikipedia.org/wiki/Digital_detox

    A digital detox is a period of time when a person voluntarily refrains from using digital devices such as smartphones, computers, and social media platforms. [1] [2] It encourages awareness of technology use and is aimed at mitigating digital dependency and promoting offline engagement.

  6. Digital media use and mental health - Wikipedia

    en.wikipedia.org/wiki/Digital_media_use_and...

    "Fear of missing out" can lead to psychological stress at the idea of missing posted content by others while offline. The relationships between digital media use and mental health have been investigated by various researchers—predominantly psychologists, sociologists, anthropologists, and medical experts—especially since the mid-1990s, after the growth of the World Wide Web and rise of ...

  7. What Your Phone Addiction Is Actually Costing You - AOL

    www.aol.com/finance/phone-addiction-actually...

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  8. Research shows we touch our cell phones 2,617 times per day - AOL

    www.aol.com/article/2016/07/13/research-shows-we...

    The typical cell phone user touches his or her phone 2,617 time every day, according to a new study -- and that's just the average user. Research shows we touch our cell phones 2,617 times per day ...

  9. Nomophobia - Wikipedia

    en.wikipedia.org/wiki/Nomophobia

    Nomophobia [1] (short for "no mobile phobia") is a word for the fear of, or anxiety caused by, not having a working mobile phone. [2] [3] It has been considered a symptom or syndrome of problematic digital media use in mental health, the definitions of which are not standardized for technical and genetical reasons.