Search results
Results from the WOW.Com Content Network
A stronger core means a stronger swim, bike, and run. Here are the best core exercises for triathletes looking to get fitter and faster.
Triathletes competing in the swim component of race. Wetsuits are common but not universal. Participants in triathlon often use the sport to improve or maintain their physical fitness. [70] [71] With each sport being an endurance event, training for a triathlon provides cardiovascular exercise benefits. [72]
Triathletes begin the swimming stage of the World Military Triathlon. A multisport competition is a family of athletic competitions in which athletes race in a continuous series of stages or "legs", and rapidly switch from one athletic discipline to another in order to achieve the best overall time.
An Ironman Triathlon is one of a series of long-distance triathlon races organized by the World Triathlon Corporation (WTC), consisting of a 2.4-mile (3.9 km) swim, a 112-mile (180.2 km) bicycle ride and a marathon 26.22-mile (42.2 km) run completed in that order, a total of 140.6 miles (226.3 km). It is widely considered one of the most ...
The Olympic triathlon contains three components; a 1.5 km (0.93 mi) swim, 40 km (25 mi) cycle, and a 10 km (6.2 mi) run. [3] The competitions take the form of a single event between all competitors with no heats. The new mixed team event features teams of four (two men and two women).
For example, the longer and harder you swim, the more calories you burn. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ...
An Ironman 70.3, also known as a Half Ironman, is one of a series of long-distance triathlon races organized by the World Triathlon Corporation (WTC). The "70.3" refers to the total distance in miles (113.0 km) covered in the race, consisting of a 1.2-mile (1.9 km) swim, a 56-mile (90 km) bike ride, and a 13.1-mile (21.1 km) run.
The Olympic triathlon contained three components; a 1.5 km (0.93 mi) swim, 40 km (25 mi) cycle, and a 10 km (6.2 mi) run. [2] The competitions took the form of a single event between all competitors with no heats.