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2. This Swim Workout Is The Perfect Low-Impact Cardio With Built ...

   www.aol.com/lifestyle/benefits-swimming-totally...

   Here are the best swim workouts from top coaches for all levels. Skip to main content. Lifestyle. 24/7 Help. For premium support please call: 800-290-4726 ...

3. Experts Say This No-Impact Cardio Alternative Burns As Much ...

   www.aol.com/swimming-one-best-workouts-youre...

   Once you feel comfortable just swimming for 30 minutes, give this swim interval workout a try. Slowly warm up with four lengths of the pool with a maximum of 25 breaths between each length.

4. Swimming Workouts Can Tone Your Muscles And Are Low-Impact - AOL

   www.aol.com/lifestyle/swimming-workouts-tone...

   For example, the longer and harder you swim, the more calories you burn. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ...

5. Triathlon - Wikipedia

   en.wikipedia.org/wiki/Triathlon

   A triathlon is an endurance multisport race consisting of swimming, cycling, and running over various distances. [1] Triathletes compete for fastest overall completion time, racing each segment sequentially with the time transitioning between the disciplines included.

6. Debbie Tanner - Wikipedia

   en.wikipedia.org/wiki/Debbie_Tanner

   Tanner started out her sporting career at the age of eleven in the Weetbix Triathlon, and had won national and secondary school titles in swimming, cycling, running and triathlon. By age fifteen, she received the honours award for her recognition in academics and sports, and was made deputy head prefect and school sports captain in her final year.

7. Pragnya Mohan - Wikipedia

   en.wikipedia.org/wiki/Pragnya_Mohan

   She is widely considered India's best bet for triathlon debut at the Olympic Games. In 2019, she became the first triathlete to represent India in the Triathlon World Cup . She is the current and multiple times South Asian and National Triathlon Champion and has won gold medals at the South Asian Games and the National Games .

8. 6 Best Swimming Workouts for Weight Loss - AOL

   www.aol.com/lifestyle/6-best-swimming-workouts...

   A lifeguard and performance coach for swim athletes shares six of his go-to swimming workouts for weight loss. Skip to main content. 24/7 Help. For premium support please call: 800 ...

9. Triathlon at the 2020 Summer Olympics - Wikipedia

   en.wikipedia.org/wiki/Triathlon_at_the_2020...

   The Olympic triathlon contains three components; a 1.5 km (0.93 mi) swim, 40 km (25 mi) cycle, and a 10 km (6.2 mi) run. [3] The competitions take the form of a single event between all competitors with no heats. The new mixed team event features teams of four (two men and two women).