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2. Cold compression therapy - Wikipedia

   en.wikipedia.org/wiki/Cold_compression_therapy

   Cold compression therapy, also known as hilotherapy, combines two of the principles of rest, ice, compression, elevation to reduce pain and swelling from a sports or activity injury to soft tissues and is recommended by orthopedic surgeons following surgery. The therapy is especially useful for sprains, strains, pulled muscles and pulled ligaments.

3. Soft tissue injury - Wikipedia

   en.wikipedia.org/wiki/Soft_tissue_injury

   A soft tissue injury is the damage of muscles, ligaments and tendons throughout the body. Common soft tissue injuries usually occur from a sprain, strain, a one-off blow resulting in a contusion or overuse of a particular part of the body. Soft tissue injuries can result in pain, swelling, bruising and loss of function. [1]

4. Cryotherapy - Wikipedia

   en.wikipedia.org/wiki/Cryotherapy

   Cryotherapy, sometimes known as cold therapy, is the local or general use of low temperatures in medical therapy.Cryotherapy can be used in many ways, including whole body exposure for therapeutic health benefits or may be used locally to treat a variety of tissue lesions.

5. Cold hands are common in winter. When are they a sign of a ...

   www.aol.com/lifestyle/cold-hands-common-winter...

   “Cold hands generally occur when blood flow to the hands is reduced,” Dr. Cory Fisher, a family medicine physician at Cleveland Clinic, tells Yahoo Life. “This happens as a normal reactive ...

6. When to Use Heat—and When to Use Ice—for Sore Muscles, Back ...

   www.aol.com/heat-ice-sore-muscles-back-201510504...

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7. Cold injury - Wikipedia

   en.wikipedia.org/wiki/Cold_injury

   Symptoms can last from a few days to several weeks; Affected limb becomes red and swollen with bounding pulses; Numbness is replaced with increased sensitivity to pain; Severely damaged tissue may develop blisters due to pressure injury or infection [4] [15] After hyperemia. Symptoms can last from a few weeks to several years

8. These Ice Rollers Help De-Puff and Soothe Skin, According to ...

   www.aol.com/ice-rollers-help-puff-soothe...

   Using an ice roller for face massage and de-puffing can soothe and rejuvenate skin. Dermatologists share the best ice rollers and ice rolling benefits. These Ice Rollers Help De-Puff and Soothe ...

9. Repetitive strain injury - Wikipedia

   en.wikipedia.org/wiki/Repetitive_strain_injury

   [21] [22] The RICE (Rest, Ice, Compression, Elevation) treatment is used as the first treatment for many muscle strains, ligament sprains, or other bruises and injuries. RICE is used immediately after an injury happens and for the first 24 to 48 hours after the injury. These modalities can help reduce the swelling and pain. [23]