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Churna (Sanskrit: चूर्ण cūrṇam "powder", Pali: चुण्ण chunam "powder") [1] is a mixture of powdered herbs and or minerals used in Ayurvedic medicine. [2]
Scientific details of all the ingredients other than herbs used as rasayana in ayurveda are given. Tillotson, Alan Keith; Tillotson, Nai-shing Hu; Abel, Robert Jr. (2001). The One Earth Herbal Sourcebook: Everything You Need to Know About Chinese, Western, and Ayurvedic Herbal Treatments. Kensington press. ISBN 978-1-57566-617-4.
Ayurveda also focuses on exercise, yoga, and meditation. [60] One type of prescription is a Sattvic diet. Ayurveda follows the concept of Dinacharya, which says that natural cycles (waking, sleeping, working, meditation etc.) are important for health
The government of India has ordered that Ayurvedic products must specify their metallic content directly on the labels of the product; [18] however, M. S. Valiathan noted that "the absence of post-market surveillance and the paucity of test laboratory facilities [in India] make the quality control of Ayurvedic medicines exceedingly difficult at ...
[39] [40] Maharishi Ayurveda Products International (MAPI) of Colorado Springs sells more than 400 products and in 2000, was said to be the largest ayurvedic company in North America, [40] with reported sales of $20 million in 1999. [41] Some ayurvedic herbal formulas are called rasayanas that use whole plants in various combinations. [42]
A sattvic diet is a type of plant-based diet within Ayurveda [1] where food is divided into what is defined as three yogic qualities known as sattva. [2] In this system of dietary classification, foods that decrease the energy of the body are considered tamasic , while those that increase the energy of the body are considered rajasic .
It is also known as Churna fruit. It is a wild fruit. [citation needed] The tree is native to hills and mountains below 1,400 metres (4,600 ft) altitude, in China (Hainan, Yunnan), India, Laos, Burma, Sri Lanka, Thailand, and Vietnam. [1] The berry-sized fruit is also has local Indian names like Chunna and Churna.
Flower. Withania somnifera, known commonly as ashwagandha, [2] [3] [4] is an evergreen shrub in the Solanaceae or nightshade family that grows in Nepal, India, the Middle East, and parts of Africa.
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