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  2. Wrist roller - Wikipedia

    en.wikipedia.org/wiki/Wrist_roller

    The wrist roller is a device designed for strengthening the forearm muscles together in a rolling-pulling motion. It consists of a bar of varying lengths, with a cord or rope attached, which the user rolls and unrolls. This is resisted by the weight of a mass at the bottom of the cord.

  3. Gyroscopic exercise tool - Wikipedia

    en.wikipedia.org/wiki/Gyroscopic_exercise_tool

    A gyroscopic exercise tool is a specialized device used in physical therapy to improve wrist strength and promote the development of palm, wrist, forearm, and finger muscles. It can also be used as a unique demonstration of some aspects of rotational dynamics .

  4. The 2025 Men’s Health Fitness Awards: The Best New ... - AOL

    www.aol.com/2025-men-health-fitness-awards...

    Fit Bike. Play head-to-head games, watch Netflix, cycle with a coach, or just take a virtual ride—this ultra-gamified bike offers nearly a dozen ways to get more motivated to pedal.

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  6. Smith machine - Wikipedia

    en.wikipedia.org/wiki/Smith_machine

    This means that unlike an ordinary barbell, the Smith machine need not be re-racked after a set of repetitions: it can be secured at any point. This is intended to make it safer for those who lift without a spotter, as one only needs to twist the wrist in order to lock the barbell in place in the event that the weight becomes too great. Most ...

  7. Professional wrestling throws - Wikipedia

    en.wikipedia.org/wiki/Professional_wrestling_throws

    A wrist-clutch variation of this driver exists which sees the wrestler lift the opponent on to their shoulders, and while the opponent is on their shoulders, he/she uses the hand hooking the opponent's leg to reach upwards and clutch the wrist of the arm opposite the hooked leg. While maintaining the wrist-clutch, they then perform the driver.

  8. Computer mouse - Wikipedia

    en.wikipedia.org/wiki/Computer_mouse

    The ball mouse has two freely rotating rollers. These are located 90 degrees apart. One roller detects the forward-backward motion of the mouse and the other the left-right motion. Opposite the two rollers is a third one (white, in the photo, at 45 degrees) that is spring-loaded to push the ball against the other two rollers.

  9. M4 Sherman variants - Wikipedia

    en.wikipedia.org/wiki/M4_Sherman_variants

    Mine exploder T1E3/M1 roller (Aunt Jemima) – Two forward units with five 10 ft (3.0 m) discs. Most widely used T1 variant, adopted as the M1. 75 built. Mine exploder T1E4 roller – 16 roller discs. Mine exploder T1E5 roller – T1E3/M1 w/ smaller wheels. Experimental. Mine exploder T1E6 roller – T1E3/M1 w/ serrated edged roller discs ...

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