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  2. Charley Horse: What It Is and How to Prevent It - AOL

    www.aol.com/charley-horse-prevent-123725512.html

    Dr. King encourages people who have had surgery to keep up with their physical therapy and home exercise regimens. “This way your muscles won’t become weak and more likely to Charley horse ...

  3. Exercise-associated muscle cramps - Wikipedia

    en.wikipedia.org/wiki/Exercise-associated_muscle...

    Exercise-associated muscle cramps (EAMC) are defined as cramping (painful muscle spasms) during or immediately following exercise. [1] [2] [3] Muscle cramps during exercise are very common, even in elite athletes. EAMC are a common condition that occurs during or after exercise, often during endurance events such as a triathlon or marathon.

  4. Cramp - Wikipedia

    en.wikipedia.org/wiki/Cramp

    The duration of nocturnal leg cramps is variable, with cramps lasting anywhere from a few seconds to several minutes. Muscle soreness may remain after the cramp itself ends. These cramps are more common in older people. [13] They happen quite frequently in teenagers and some people while exercising at night.

  5. Doctors Explain What It Means When You Have Chills But No Fever

    www.aol.com/9-reasons-might-chills-no-210200160.html

    Active muscles produce heat, but once you stop exercising, that heat dissipates and can ultimately lower your body temperature, Dr. Quinlan says. You might even develop muscle cramps, nausea, or ...

  6. Muscle tone - Wikipedia

    en.wikipedia.org/wiki/Muscle_tone

    Normally, people are unaware of their muscle tone in their daily activities. The body maintains the balance between the tone of flexor and extensor muscle groups. Sometimes, in normal, healthy people, that tone is lost either in flexors or extensor muscle groups in isolation, temporarily and intermittently resulting in muscle cramps. Treating ...

  7. Here's How Fast You'll Lose Muscle If You Stop Exercising - AOL

    www.aol.com/lifestyle/heres-fast-youll-lose...

    Photo: Shutterstock. Design: Eat This, Not That!Everyone needs a break from time to time—even your muscles. Sometimes, life throws you a curveball, like an unexpected illness or a busy schedule ...

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