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"The phrase 'I'm busy' can trigger someone on the receiving end because it is blunt and implies that they are not a priority to you," says Dr. Holly Schiff, Psy.D., a licensed clinical ...
The benefits of eating meals as a family are well-documented—according to the American College of Pediatricians, eating together regularly as a family can lead to better grades for kids and ...
No sense of work being anything more than a paycheck". [9] Some reviewers noted that the book was quite lengthy and hard to read. [ 10 ] Leslie Garner of The Telegraph noted that the book had a "punchy writing style" and that Ferriss had "struck a chord with his critique of workers' slavish devotion to corporations."
"Fear of missing out" can lead to psychological stress at the idea of missing posted content by others while offline. The relationships between digital media use and mental health have been investigated by various researchers—predominantly psychologists, sociologists, anthropologists, and medical experts—especially since the mid-1990s, after the growth of the World Wide Web and rise of ...
Busy work (also known as make-work and busywork) is an activity that is undertaken to pass time and stay busy but in and of itself has little or no actual value. Busy work occurs in business, military and other settings, in situations where people may be required to be present but may lack the opportunities, skills or need to do something more ...
If you’re skinny, keep up the good work. Stephanie Sogg, a psychologist at the Mass General Weight Center, tells me she has clients who start eating compulsively after a sexual assault, others who starve themselves all day before bingeing on the commute home and others who eat 1,000 calories a day, work out five times a week and still insist ...
Lee-ann Cordingley, a clinical sexologist and sex coach, suggests just practicing some racy words or phrases out loud when you’re alone so you can get more comfortable hearing yourself say them.