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Abdominal exercises are a type of strength exercise that affect the abdominal muscles (colloquially known as the stomach muscles or "abs"). Human abdominal consist of four muscles which are the rectus abdomens, internal oblique, external oblique, and transversus abdominis. [1] When performing abdominal exercises it is important to understand ...
Crunch (exercise) Performing the crunch. The crunch or curl-up is an abdominal exercise that works the rectus abdominis muscle. [1] It enables both building and defining "six-pack" abs and tightening the belly. Crunches use the exerciser's own body weight to tone muscle and are recommended by some experts [like whom?], despite negative research ...
Jane Fonda's Workout. Jane Fonda's Workout, also known as Workout Starring Jane Fonda, is a 1982 exercise video by actress Jane Fonda, based on an exercise routine developed by Leni Cazden and refined by Cazden and Fonda at Workout, their exercise studio in Beverly Hills. The video release by Karl Home Video and RCA Video Productions was aimed ...
The linea alba is a white, fibrous band that is made of the bilateral rectus sheaths that join at the anterior midline of the body. These enclose the rectus abdominis muscles (a pair of long, linear muscles, commonly called the “sit-up” muscles) that originate at the pubic crest and pubic symphysis, and extend the length of the body’s trunk.
Rebecca Rubin. October 7, 2024 at 1:30 PM. A film version of Colleen Hoover’s novel “Reminders of Him” is in the works at Universal Pictures. The studio emerged victorious in a bidding war ...
The New Workout Plan. " The New Workout Plan " is a song from Kanye West 's debut album, The College Dropout. Released as the album's fifth single on August 31, 2004, it peaked at number 59 on the Hot R&B/Hip-Hop Songs chart. The song was written and produced by West, with additional songwriting from John Legend, Miri Ben-Ari, Sumeke Rainey ...
Contents. Wikipedia:WikiProject Free book covers. This is a project to replace modern book covers used to illustrate articles about books in the public domain. These images are not really acceptable under the "replaceable" clause of our fair use policy, 1 since the books' original covers, title pages, etc. would be free.
Private collection. View of the World from 9th Avenue (sometimes A Parochial New Yorker's View of the World, A New Yorker's View of the World or simply View of the World) is a 1976 illustration by Saul Steinberg that served as the cover of the March 29, 1976, edition of The New Yorker. The work presents the view from Manhattan of the rest of ...