Search results
Results from the WOW.Com Content Network
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture (USDA) sources. Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures ...
Since most parts of many animals are edible, there is a vast variety of meats. Meat is a major source of protein, as well as iron, zinc, and vitamin B12. The category of meats, poultry, and fish include beef, chicken, pork, salmon, tuna, shrimp, and eggs. The meat group is one of the major compacted food groups in the food guide pyramid.
Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66. Whey protein isolate: 79. Egg white, dried: 81.1. Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33. Hemp husks 30.
Mashed potato. Mashed potato or mashed potatoes (American, Canadian and Australian English), colloquially known as mash (British English), [2] is a dish made by mashing boiled or steamed potatoes, usually with added milk, butter, salt and pepper. It is generally served as a side dish to meat or vegetables. Roughly mashed potatoes are sometimes ...
Mashed Potato Doughnuts. ½ cup shortening. ½ cup sugar. 1 teaspoon salt. 6½ cups flour. 3 egg yolks. ½ cup mashed potatoes. 2 cups scalded milk. 2 cakes yeast. 1 teaspoon nutmeg. Glaze:
Instant mashed potatoes. Instant mashed potatoes are potatoes that have been through an industrial process of cooking, mashing and dehydrating to yield a packaged convenience food that can be reconstituted by adding hot water and/or milk, producing an approximation of mashed potatoes. They are available in many different flavors.
Stir in the mashed bean mixture, reduce the heat, and simmer until flavorful, 5 to 7 minutes. Use a spoon to strain off any excess fat from the top, if desired, and take the pot off the heat. Add ...
1½ cups (190 g) all-purpose flour. ½ teaspoon baking soda. 1 teaspoon ground cinnamon. ½ teaspoon (2 g) kosher salt. ⅓ cup (100 g) mashed ripe banana. ¾ cup (146 g) dark or light brown sugar ...