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Greek yogurt parfait. “ Greek yogurt is thick, creamy, and full of protein,” says Andrews. “You can use plain or vanilla yogurt, your favorite fresh or frozen berries and a few spoonfuls of ...
Peanut Apple Bites. These healthy treats are made with dried apples, dates, and powdered peanut butter. But the surprising ingredient is crushed kettle corn which gives them a sweet and salty flavor.
Frozen yogurt with fruit and nuts. As with ice cream, frozen yogurt is a perfectly protein-packed base for fresh fruit and nuts. Together, the combination will feel satisfying and sweet thanks to ...
This quick egg scramble with hearty bread is one of the best breakfasts for weight loss. It combines protein-packed eggs and superfood raspberries with filling whole-grain toast and nutrient-rich ...
Peanut Butter, Banana & Blueberry Overnight Oats. Photographer: Jake Sternquist, Food Stylist: Annie Probst, Prop Stylist: Joseph Wanek. These overnight oats pack 17 grams of protein per serving ...
The ultimate comfort food, warm from the oven, creamy and rich. Get the recipe: Broccoli Bake. ifoodreal. Santa Fe chicken and lentil casserole recipe with corn, green lentils, chicken, cayenne ...
Cottage Cheese Snack Jar. This creamy, crunchy snack packs 20 grams of protein and 5 grams of fiber in one small mason jar. Adding the chickpeas right before serving will keep them crunchy. If you ...
Brie and Apple Butter Crostini. Brie and Apple Butter Crostini are an elegant, savory option for fall-themed snacks. The combination of creamy brie and sweet apple butter is perfect for fall ...