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  2. What is the healthiest coffee creamer? A dietitian shares her ...

    www.aol.com/news/healthiest-coffee-creamer...

    Nutpods Almond and Coconut Creamer. This creamer’s main ingredients are water, coconut cream and almonds. I love that Nutpods has flavored varieties, such as Caramel, French Vanilla and Cinnamon ...

  3. Non-dairy creamer - Wikipedia

    en.wikipedia.org/wiki/Non-dairy_creamer

    A cup of coffee with sachets of Coffee-Mate non-dairy creamer and pure sugar (also shown are a stir stick and coffee cup holder). A non-dairy creamer, commonly also called tea whitener or coffee whitener or else just creamer, is a liquid or granular product intended to substitute for milk or cream as an additive to coffee, tea, hot chocolate or other beverages.

  4. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

  5. Milk substitute - Wikipedia

    en.wikipedia.org/wiki/Milk_substitute

    Macadamia nut milk, cashew milk and hazelnut milk are similar commercially available nut-based beverages, but they are not as popular as coconut milk or almond milk. Soy milk. Soy milk is made from soybeans and contains about the same amount of protein as dairy milk. When enriched by the manufacturer, it may be a source of calcium and vitamin D ...

  6. 24 Easy Heart-Healthy Breakfast Recipes to Make for Busy Mornings

    www.aol.com/24-easy-heart-healthy-breakfast...

    Turkey bacon provides savory flavor and crunch while keeping fat and calories in check. Country-style whole-wheat bread (or sourdough) often comes without added sugars, making it the best choice here.

  7. Hazelnut - Wikipedia

    en.wikipedia.org/wiki/Hazelnut

    Cracked hazelnut shell displaying the edible seed Hazelnut tree, Turkey. A hazelnut cob is roughly spherical to oval, about 15–25 millimetres (5 ⁄ 8 –1 inch) long and 10–15 mm (3 ⁄ 8 – 5 ⁄ 8 in) in diameter, with an outer fibrous husk surrounding a smooth shell, while a filbert is more elongated, being about twice as long as its diameter.

  8. A cheeky little slice of cake here, a cookie there, or a nibble of chocolate every once in a while isn't the worst thing in the world. But according to new research, the buck stops at sugary drinks.

  9. Nut butter - Wikipedia

    en.wikipedia.org/wiki/Nut_butter

    The following table gives some approximate nutritional properties (for a reference serving of 1 tablespoon or approximately 15 grams) of some nut and seed butters. Many of these contain additional oils or other ingredients that may alter the nut butter's nutritional content.

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