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  2. Experts Share Surprising Health Benefits of Cranberries - AOL

    www.aol.com/experts-share-surprising-health...

    Cranberry nutrition. Cranberries are roughly 87% water and 12% carbohydrates. One cup of whole, raw cranberries contains: Calories: 46. Protein: 0.5 g ... find science-backed health benefits of ...

  3. Can you eat cranberries raw? What health experts want ... - AOL

    www.aol.com/eat-cranberries-raw-health-experts...

    If you can handle the taste of raw cranberries, they do contain slightly more vitamin C than their cooked counterparts. Per the U.S. Department of Agriculture's Food Database , a cup of raw ...

  4. Are cranberries good for you? What to know before ... - AOL

    www.aol.com/cranberries-good-know-thanksgiving...

    Here, we're tackling the nutritional facts behind cranberries. Here's how certain cranberry dishes may or may not boost your nutrition this holiday season. And remember, one indulgent meal is not ...

  5. Cranberry juice - Wikipedia

    en.wikipedia.org/wiki/Cranberry_juice

    Cranberry juice is an acidic drink with a pH of about 2.6. [9] Some cranberry juice products contain large amounts of sugar used in manufacturing to make the drink more palatable, but their consumption may increase the risk of hyperglycemia and reduced control of blood glucose in people with diabetes or glucose intolerance.

  6. Should You Eat Cranberries? The Benefits, Nutrition, and More

    www.aol.com/eat-cranberries-benefits-nutrition...

    Americans eat nearly 400 million pounds of cranberries each year, according to a 2019 report by the Agricultural Marketing Resource Center. Each person in the United States eats about 2.3 pounds ...

  7. Vaccinium macrocarpon - Wikipedia

    en.wikipedia.org/wiki/Vaccinium_macrocarpon

    Vaccinium macrocarpon, also called large cranberry, American cranberry and bearberry, is a North American species of cranberry in the subgenus Oxycoccus. [ 4 ] The name cranberry , comes from shape of the flower stamen , which looks like a crane's beak.

  8. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  9. Can You Eat Cranberries Raw? Find Out How to Prepare Them ...

    www.aol.com/lifestyle/eat-cranberries-raw...

    Less than 5% of cranberries are consumed raw, but they’re perfectly safe to eat freshly washed and uncooked. Find out how to prepare these ruby red fruits.