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MyPlate is the latest nutrition guide from the USDA. The USDA's first dietary guidelines were published in 1894 by Wilbur Olin Atwater as a farmers' bulletin. [4] Since then, the USDA has provided a variety of nutrition guides for the public, including the Basic 7 (1943–1956), the Basic Four (1956–1992), the Food Guide Pyramid (1992–2005), and MyPyramid (2005–2013).
The MyPlate food guide icon. MyPlate is the current nutrition guide published by the United States Department of Agriculture, depicting a place setting with a plate and glass divided into five food groups. It replaced the USDA's MyPyramid guide on June 2, 2011, concluding 19 years of USDA food pyramid diagrams.
The food guide pyramid gave recommendations measured in serving sizes, which some people found confusing. MyPyramid gives its recommendations in common household measures, such as cups, ounces, and other measures that may be easier to understand. [6] The food guide pyramid gave a single set of specific recommendations for all people.
The program is administered by the United States Department of Agriculture (USDA) Food and Nutrition Service (FNS) and funded by annual agricultural appropriations. [2] [1] The USDA has to formulate their meal patterns and nutrition according to the Dietary Guidelines of Americans as directed by The Healthy, Hunger-Free Kids Act of 2010.
The Western pattern diet is a modern dietary pattern that is generally characterized by high intakes of pre-packaged foods, refined grains, red meat, processed meat, high-sugar drinks, candy and sweets, fried foods, industrially produced animal products, butter and other high-fat dairy products, eggs, potatoes, corn (and high-fructose corn ...
The updated Guidelines recommend that Americans consume "a healthy eating pattern at an appropriate calorie level to help achieve and maintain healthy body weight, support nutrient adequacy, and reduce the risk of chronic disease. ... [C]hoose a variety of nutrient-dense foods across and within all food groups in recommended amounts.
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The Food and Nutrition Service (FNS) is an agency of the United States Department of Agriculture (USDA). The FNS is the federal agency responsible for administering the nation’s domestic nutrition assistance programs.